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Top 10 Best Collagen Supplements to Use: Most Effective Collagen Protein Powders

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Collagen is a complete protein in the human body that helps improve skin elasticity, support joint health, and reduce bone mineral density. The use of collagen supplements is becoming prevalent these days by men and women to support these functions with the help of their natural formulations.

But, it becomes difficult for users to choose the best collagen supplements from the plethora of collagen peptides available on the market from different companies. Therefore, to solve this issue and help customers, we have curated this list of the best collagen supplements:

BioTrust Ageless Multi-Collagen Protein Powder
This collagen supplement helps support the skin health of men and women using its formulation of essential amino acids and natural ingredients.

JayLab Pro Collagen Complex
This sports research collagen peptides protein powder on the market that helps achieve healthy skin by regaining skin moisture using its formula.

Essential Elements Collagen Peptides
It is one of the best hydrolyzed bovine collagen peptides made with the help of pasture-raised cows to reduce joint pain and promote youthful skin by reducing skin aging.

Everbella Micelle Liposomal Complete Collagen +
This is one of the best collagen supplements that come in delicious flavors on the market containing vitamin C, vitamin E, collagen blend, and MCT per serving to support the joint, hair, and skin health of men and women.

Live Conscious Collagen Peptides
This collagen supplementation contains hydrolyzed collagen from pasture-raised and grass-fed food sources to support skin and joint health.

Primal Harvest Primal Collagen
The collagen peptides by Primal Harvest improve skin hydration and support hair growth due to the presence of type I and III collagen per serving.

Orgain Collagen Peptides
This collagen peptide protein powder supports collagen production to help maintain healthy skin, nails, and hair.

MTN OPS Collagen Peptides
It is a gluten-free collagen supplement that contains hydrolyzed collagen and amino acids per serving to support skin health and firmness effectively.

VitaPost Collagen Complex
This is one of the top-rated collagen supplements in capsule form to support joint, bone, and skin health.

Vital Proteins Collagen
The Vital Proteins collagen peptides contain vitamin C and hyaluronic acid in their formulation to increase skin elasticity.

What Is Collagen?
Collagen is one of the most abundant proteins in our bodies. It makes up about 30% of the protein content of human body tissues. It is found throughout the entire body, including bones, muscles, tendons, ligaments, cartilage, blood vessels, skin, hair, nails, teeth, gums, and connective tissue. The primary function of collagen is to provide structural support for cells, tissues, organs, and other structures within the body.

In addition to being an essential structural component of connective tissue, collagen also plays a role in maintaining healthy skin. Collagen is responsible for giving skin its strength and flexibility. As you age, collagen levels decrease, resulting in less elasticity and increased wrinkles.

The Top 10 Collagen Supplements for 2023

In this section, we will review dietary supplements by companies that support collagen synthesis in men and women.

Below is a detailed description of the top 10 collagen supplements that support skin, bone, and joint health:

BioTrust Ageless Multi-Collagen Protein Powder

Product Overview
Natural Ingredients:Hydrolyzed Bovine Collagen Peptides, Hydrolyzed Fish Collagen Peptides, etc.
Collagen Per Serving: 10 grams of collagen per serving
Servings Per Container: 20
Price: $34

BioTrust Ageless Multi-Collagen Protein Powder is one of the best collagen powders on the market, providing numerous anti-aging benefits to men and women. This collagen powder is better than other collagen powders and bone broth, as it is straightforward to mix and consume in hot or cold liquids due to hydrolyzed collagen.

It activates the digestion and utilization of collagen in your body, thus helping you provide the benefits of collagen faster. This formula helps boost collagen production, improve skin elasticity, and maintain healthy connective tissue structure.

This gluten-free, hormone-free, and non-GMO bovine collagen supplement contains the goodness of vitamin C, hyaluronic acid, essential amino acids, and five different types of collagen from other food sources, namely, type I, type II, type III, type V, and type X per serving. It contains 10 grams of Bioactive protein per serving.

A user review on its official website reads,

“I’ve used the Multi-Collagen product for about 6 or 7 times thus far… in my bulletproof morning coffee and in my BioTrust Low Carb protein shakes. The 5 different blends of collagen are working in my favor for my overall health and well-being. Thank you, BioTrust Nutrition.”

It is manufactured by BioTrust Nutrition, a trusted brand for its dietary supplements. The team of medical researchers, nutrition experts, and health professionals from BioTrust Nutrition have designed the multi-collagen formula of this supplement in state-of-the-art facilities. They made sure to make this collagen supplement in powder form for men and women of all ages.

JayLab Pro Collagen Complex

Product Overview
Natural Ingredients: Collagen Peptides, Lysine, Tyrosine, and others
Collagen Per Serving: 20 grams of collagen per serving
Servings Per Container: 28
Price: $43

JayLab Pro Collagen Complex is one of the top collagen supplements on the market that has been NSF Certified for sport because of its potent formula that helps increase protein intake in your body to improve skin elasticity and overall skin health. It contains 20 grams of collagen per serving.

This NSF Certified for sport, Whole30 Approved, keto-diet-approved, and paleo-diet-approved supplement is grass-fed, pasture-raised, gluten-free, and non-GMO. This powder is manufactured in a state-of-the-art facility.

A JayLab Pro Collagen Complex user review reads,

“I love this product! I mix it every day in my morning coffee! Bub’s has amazing customer service, which makes my subscription to this product that much more beneficial.”

This JayLab Pro Collagen Complex supplement has been designed and formulated by medical researchers and health professionals of the brand JayLab Pro. These researchers at JayLab Pro have made this powder power-packed by adding bovine collagen and different amino acids per serving.

Essential Elements Collagen Peptides

Product Overview
Natural Ingredients: Bovine Type I Collagen, Alanine, Arginine, and others
Collagen Per Serving: NA
Servings Per Container: 41
Price: $29.99

Essential Elements Collagen Peptides is one of the top collagen powders on the market that has been grass-fed and pasture-raised to provide substantial support to your joint, hair, nail, and skin health of men and women. It contains type I and III grade A bovine collagen, amino acids, and collagen per serving.

It is a gluten-free, dairy-free, non-GMO, soy-free, peanut-free, and shellfish-free collagen supplement in powder form that has been manufactured in the USA. You can mix and consume this powder in hot or cold liquids regularly.

An Essential Elements Collagen user review reads,

“I’ve been putting this in my morning tea, it combines really well into a smooth consistency and barely has any flavor.”

The makers of this one of the top bovine collagen supplements are a group of learned health professionals and nutrition experts at Essential Elements who have made this powerful formulation for men and women to help lower joint pain, increase elasticity of connective tissues, reduce bone mineral density, and boost collagen synthesis.

Everbella Micelle Liposomal Complete Collagen +

Product Overview
Natural Ingredients: Micellized Collagen, Omega 3, Vitamin E, and others
Collagen Per Serving: 1 gram of collagen per serving
Servings Per Container: 15
Price: $44.95

Everbella Micelle Liposomal Complete Collagen + is one of the top collagen liquid solutions on the market that has a powerful collagen formulation made with MCT, collagen, omega 3, and vitamin E per serving. It comes in a unique caramel flavor in a bottle as a liposomal liquid.

It is a gluten-free liposomal liquid that has undergone third-party testing to ensure purity and potency. This supplement is consumed regularly by just adding this liquid to your diet.

An Everbella Micelle Liposomal Complete Collagen + user review reads,

“Everbella tastes great! It’s a small treat I give myself every day. And more importantly, I see a difference in my skin, nails, and especially my hair. I will order this again.”

This collagen liquid has been designed and formulated by a team of medical professionals and scientists of Everbella, a premium brand for nutritional supplements. The researchers at Everbella have made this collagen liquid by surrounding collagen molecules with fat molecules and water.

Live Conscious Collagen Peptides

Product Overview
Natural Ingredients: Types I & III Bovine Collagen, Cystine, Glycine, and others
Collagen Per Serving: 11 grams per serving
Servings Per Container: 41
Price: $34.99

Live Conscious Collagen Peptides is one of the best bovine collagen peptides due to hydrolyzed collagen, vitamins (vitamin C), and amino acids in its formula. It is better than most collagen supplements on the market as it contains 11 grams of collagen per serving, along with 19 different types of amino acids.

It helps support your skin, hair, joint, and nail health. The formulation of this collagen supplement helps keep healthy nail and hair growth, improves skin hydration, and lowers joint pain.

This is gluten-free, non-GMO, soy-free, dairy-free, hormone-free, and preservative-free. It has been through third-party testing as well for its purity and potency.

A customer review reads,

“This powder can be added to almost anything to give it a boost of 10 grams of protein. I add it to coffee, hot cocoa, soup, yogurt, etc.”

The makers of this one of the top collagen supplements are a group of learned medical professionals and health enthusiasts at Live Conscious who have made this goodness-packed formulation where science meets traditional knowledge. They followed the mantra while designing and formulating nutritional supplements:’ my mind is sharp, my body healthy, my spirit at ease.’

Primal Harvest Primal Collagen

Product Overview
Natural Ingredients: Collactive Marine Collagen Peptide Complex, Hydrolyzed Collagen, Hydrolyzed Elastin, and others
Collagen Per Serving: 2.1 grams
Servings Per Container: 30
Price: $29.99

Primal Harvest Primal Collagen comes in the form of capsules. It effectively supports your skin, joints, hair, and nail with its formulation made using type I and III hydrolyzed collagen.

It is a non-GMO, ocean-friendly, dairy-free, and gluten-free supplement that helps balance the gut, lower joint pain, improve skin elasticity, and promote hair and nail growth.

It is manufactured by health professionals and nutrition experts at Primal Harvest to support individuals’ overall health and well-being, irrespective of age. It was designed in state-of-the-art registered and certified facilities, keeping in mind the requirements and needs of individuals.

Orgain Collagen Peptides

Product Overview
Natural Ingredients: Collagen Peptides, Alanine, Arginine, and others
Collagen Per Serving: 10 grams of collagen per serving
Servings Per Container: 45
Price: $29.99

Orgain Collagen Peptides is a grass-fed and pasture-raised supplement containing 50 superfoods per serving and vitamin C. It helps support your skin health and significantly lowers your joint pain. It is an unflavored powder in a bottle with 10 grams of bovine collagen and 45 mg of vitamin C per serving.

This supplement is preservative-free, color-free, flavor-free, non-GMO, gluten, dairy, and soy.

An Orgain Collagen user review reads,

“I’m pleased with this product. I noticed my bones are much stronger now with less pain than I had experienced in the past. I have now made it a major part of my breakfast. Combined with the protein powder, it helps me stay fuller. I’ve shed some pounds since using this product.”

This supplement has been designed and formulated by the team at Orgain. The founder of this clean nutrition brand is Dr. Andrew Abraham, an integrative medicine specialist, and a cancer survivor. The people and their vision at Orgain are all about pure nutrition, delicious taste, and high-quality ingredients.

MTN OPS Collagen Peptides

Product Overview
Natural Ingredients: Collagen Peptides, Calcium, Iron, and others
Collagen Per Serving: 20 grams per serving
Servings Per Container: 30
Price: $49.95

MTN OPS Collagen Peptides help support bones, joints, hair, and nails, containing 9 grams of protein and 10 grams of collagen per serving.

This flavorless paleo-friendly supplement comes in powder and is also naturally free from soy, gluten, and dairy. It has been manufactured in a state-of-the-art facility to promote a healthy complexion and support healthy bones and connective tissues.

A user review on its official website reads,

“Started using this product 2+ months ago after reading about the benefits to skin, hair, and joints. It has definitely made a noticeable difference in achy joints in reducing the frequency and severity of joint pain after strenuous workouts, hikes, or just a super busy day at work. Heavy squat workouts still take their toll on my knees, but nothing like before. I’ve been able to increase the frequency of leg days (yay). No noticeable flavor, but it makes my Dandy Blend tea or coffee creamier. Really like it. Good stuff, 10/10 recommend.”

This supplement has been formulated by analysts, researchers, and health professionals of the MTN OPS brand. These researchers at MTN OPS have made this powder potent and high-quality to increase the overall performance of men and women after regular and recommended consumption.

VitaPost Collagen Complex

Product Overview
Natural Ingredients: Bovine Collagen Peptides, Hydrolyzed Chicken Collagen Peptides, Avian Sternum Collagen Peptides, and others.
Collagen Per Serving: 1.5 grams of collagen per serving
Servings Per Container: 30
Price: $19.80

VitaPost Collagen Complex contains 1500 mg of premium collagen per serving. There are no certain dietary restrictions you must follow while using this bovine collagen supplement. It is a non-GMO and third-party lab-tested collagen supplement in capsule form manufactured in an FDA-registered facility in the USA.

A VitaPost Collagen Complex user review reads,

“Very thankful to my friend who put me on to this, I have taken almost an entire bottle, and I am overjoyed at the difference it has made in my face, it’s clearly smoother.”

These collagen capsules have been designed and formulated by the scientific board of Vita Balance Inc., one of the topmost brands regarding nutritional supplements. The researchers at Vita Balance have made these collagen capsules power-packed by adding bovine collagen peptides, pure hydrolyzed marine collagen peptides, etc.

Vital Proteins Collagen

Product Overview
Natural Ingredients: Bovine hide collagen peptides, hyaluronic acid (sodium hyaluronate), vitamin C (ascorbic acid)
Collagen Per Serving: 20 grams of collagen per serving
Servings Per Container: 14
Price: $27

Vital Proteins Collagen Peptides is one of the best collagen powders on the market that provides skin, joint, hair, and nail support to men and women. This collagen powder uses 20 grams of collagen per serving, hyaluronic acid, and vitamin C.

It is better than bone broth and other supplements as it contains hydrolyzed collagen per serving which helps in increasing the absorption of hyaluronic acid and vitamin C in your body. The absorption of 80 mg hyaluronic acid per serving helps support skin hydration and elasticity, while the absorption of 100% daily value vitamin C per serving helps promote collagen synthesis.

The Vital Proteins Collagen Peptides formula is Whole30 Approved, paleo-friendly, gluten-free, dairy-free, and artificial sweetener-free.

A Vital Proteins user review mentioned on its official website reads,

“I’ve been using this product for years, and I’ve been extremely pleased with it as joint support. I’ve recommended it to countless others and credited it as a key pillar in supporting my hypermobile joints.”

It is manufactured by Vital Proteins LLC, a trusted brand for its supplements supporting overall health and wellness. The team of medical researchers and health professionals from Vital Proteins LLC has designed the formula for this supplement using hyaluronic acid and vitamin C in registered and certified facilities.

What Are The Scientifically Proven Benefits Of Collagen Supplementation?

Here is a detailed overview of the benefits of using collagen supplements to promote optimal overall health:

It Supports Healthy Nerves
Collagen is present in the nervous system. It provides support for the formation of new nerve fibers. This is especially important during times of stress. Stress can cause nerve cell death. By offering support to these cells, collagen helps prevent this from happening.

A study published in the Journal of Neuroimmunology showed that people who took collagen supplements had fewer signs of depression after undergoing chemotherapy. Chemotherapy is a treatment for cancer that involves destroying tumor cells with drugs.

This study suggests that taking collagen might help ease the symptoms of depression associated with chemotherapy. However, more research needs to be done on this topic.

One study conducted in 2020 evaluated the effects of orally ingested collagen on nerves in rodents with sciatica nerve injury for 30 days. The researchers found that regular supplemental collagen intake significantly increased growth factor proteins, which are responsible for tissue regeneration, compared to the control group, who did not receive any additional supplementation.

This substantiates several other studies that have demonstrated the beneficial effects of collagen supplementation in people suffering from joint pain and similar conditions.

This research indicates that collagen can help promote healthier nerves and potentially provide pain relief due to its ability to increase growth factor expression within cells.

Collagen Supplementation Reduces Inflammation
Inflammation is the body’s response to infection or tissue damage. It is designed to protect against disease-causing organisms. But too much inflammation can lead to conditions like rheumatoid arthritis.

In one study, researchers gave mice lipopolysaccharide (LPS). LPS is a component of bacteria that triggers an immune response. Mice were given either LPS alone or LPS plus collagen. After three days, they were injected with another dose of LPS.

After seven days, the mice receiving both LPS and collagen had less severe symptoms than those who received only LPS. This shows that collagen can help reduce inflammation.

Collagen Can Improve Your Skincare Game
Collagen promotes skin health by providing structural support for the skin’s cells and tissues. This helps maintain the integrity of the skin barrier, which protects against environmental damage from UV radiation and pollutants.

Collagen also helps keep skin youthful by promoting cell turnover and stimulating collagen production. This helps reduce wrinkles and fine lines while improving elasticity and firmness.

In addition to its structural benefits, collagen can help improve overall skin health by providing essential nutrients, such as amino acids, necessary for healthy cell growth and repair.

It also contains antioxidants that help protect against free radical damage caused by environmental stressors like UV radiation or pollution. Finally, collagen can help reduce inflammation in the skin, which can lead to conditions like acne or eczema.

Collagen supplementation also stimulates fibroblast activity. Fibroblasts are cells responsible for producing several components involved with tissue repair, including collagen and elastic fibers; both are important for healthy skin appearance.

A recent experimental study on human dermal fibroblasts\ demonstrated that supplementing with sugar-reduced gelatin increased collagen production compared to controls after seven days of incubation.

Collagen Supplements Can Improve Joint Health
A study published in the journal BMC Musculoskeletal Disorders tested the effectiveness of hydrolyzed collagen supplements on joint pain caused by osteoarthritis (OA).

The randomized, double-blind, placebo-controlled trial involved 20 participants who took either a 10 g daily dose of hydrolyzed collagen or a placebo for 12 weeks. Results showed that those taking collagen significantly improved knee joint flexibility and reduced inflammation compared to those taking a placebo.

Lastly, the journal Clinical Interventions in Aging conducted a systematic review and meta-analysis examining cathepsin K (CTSK) blockers for treating OA. CTSK is an enzyme that breaks down type IIa proteins, including cartilage components like collagens and proteoglycans.

Results found that CTSK blockers were effective as an adjunctive therapy, especially when administered with glucosamine or chondroitin sulfate supplementation, suggesting they could reduce cartilage loss and inflammation caused by OA while also improving pain levels associated with it.

Another 2017 study published in The Journal of Nutrition found that participants who took an oral collagen supplement experienced significant improvements in joint pain and osteoarthritis symptoms.

Factors Used for Curating This List of The Best Collagen Supplements

The key factors considered before curating this list of the top 10 collagen supplements by different brands are mentioned below:

Supplement Dosage
We have selected only those collagen supplements for this list whose dosage has been recommended by health professionals or nutrition experts. This is because the dosage recommended by learned health professionals is always at par with the one recommended by just the makers of the dietary supplements.

Supplement Affordability
This is one factor that customers consider while purchasing a collagen supplement. This is because they want to experience the associated benefits of collagen protein powders and capsules at affordable rates.

But, our research team does not prioritize the supplement cost. This is because we prefer a better formulation over a better or cheaper price.

Brand Transparency and Advertised Benefits
We need to see the supplement companies’ advertisements not flashy or OTT but the reality of the collagen powder to the world. Choosing collagen peptides from a company with an honest and transparent marketing approach is also crucial from a customer perspective. We ensure that the consumers do not feel scammed after purchasing the collagen powder and experiencing fake results.

Supplement Customer Reviews
Customer reviews and testimonials are among the top factors in deciding the worthiness of collagen supplements. The customer reviews and testimonials mentioned online help us select truthful collagen supplements by companies that help support customers’ joint, bone, hair, and skin health.

The reviews and testimonials by the customers state the possible benefits and side effects honestly.

Supplement Money-Back Guarantee
A supplement company that offers a money-back deal makes the consumers feel that their purchase is risk-free and they can try the collagen powder for themselves. They think that due to a secure money-back guarantee, they could return the supplement bottles to the company and get their invested money back.

The collagen supplement companies that offer a 100% satisfaction, fuss-free money-back guarantee are considered more by us than the companies of many collagen supplements that offer partial money-back deals.

Supplement Side Effects
While ranking the supplement companies and their collagen supplements, we analyze the positives and negatives it provides to the human body. Before including them in this list, we need to know the adverse side effects or allergic reactions caused by these collagen supplements.

What Are The Different Types Of Collagen Used In Collagen Supplements?
Taking collagen peptides can have several benefits for your body, but did you know there are several types of collagen, each with its own different set of functions and benefits? Here is an overview of some widely used types of collagen in supplements:

Type I Collagen
Collagen type I is a critical component of connective tissue in mammals and consists predominantly of peptides α1(I) (91%), α2(I) (4%), and α3(I) (5%) that are linked by covalent bonds in a triple helical molecular structure. It has an exceptionally high content of hydroxyproline residues compared to other forms, which help create robust intermolecular hydrogen bonding between adjacent helices – essential for maintaining its strength over long distances.

Type I collagen provides numerous health benefits as it helps to maintain healthy bones, skin, nails, joints, tendons, and ligaments due to its strength-forming abilities.

Furthermore, intake of type I collagen may reduce joint pain associated with arthritis due to its anti-inflammatory properties; it has also been shown to reduce symptoms related to skin aging, such as wrinkles and sagging skin, due to its ability to form strong bonds between adjacent cells in the epidermis layer.

Type II
Type II collagen is commonly found in cartilage. It comprises three strands of protein-coated sugar molecules for protection and stability. This type of collagen helps make cartilage strong but flexible and cushion joints so they can move freely without damage. Additionally, it helps maintain a healthy synovial fluid which lubricates the joints keeping them connected and mobile.

Type III
Type III collagen is typically found in bones, whose primary function is supporting other cells within bone tissue. Its primary role is to help repair damage caused by injury or disease, such as fractures or osteogenesis imperfecta (a hereditary bone disorder).

In addition, type III collagen helps build arterial walls, which are essential for supplying tissues throughout our bodies with oxygen-rich blood for normal functioning.

Type IV
This type of collagen comprises four subunits that form a cable-like structure with powerful resistance to tensile stress. This type of collagen is found in the skin, lining the basement membranes (epithelial cells) and forming sheets within connective tissue such as tendons and ligaments. As these tissues need strong, flexible support, Type IV collagen provides the perfect solution.

The primary benefit of Type IV Collagen is that it helps form strong barriers between tissue layers subject to mechanical stresses from movement or circulation.

Type V
Type V collagen comprises three chains (naked helical fibers) and supports other structural elements found in blood vessels and epithelial cells. This collagen type plays a vital role in various organs, including skin, bones, and joints.

The primary benefit associated with Type V Collagen is its ability to protect against injury by providing superior strength relative to its mass while still having some elasticity associated with it – allowing tissues like bone or cartilage tissue to move correctly without significant damage being inflicted on them over time due to applied forces.

Type X
Type X collagen has an appearance similar to type II collagen strands but provides different functions. It can be found chiefly around scars, providing strong elastic fibers that keep it bound together while maintaining flexibility in skin tissue.

Additionally, this type of collagen organizes immature cells. Hence, they line up next to one another, enabling early formation during embryonic development processes such as wound healing.

The Top 10 Collagen Supplements for 2023 Final Verdict
In the end, we can say that there are several collagen supplements or collagen peptides available on the market by different supplement companies that help improve the overall skin, joint, bone, and hair health of men and women. Still, the task of choosing the best collagen peptides becomes nerve-wracking.

Our research team has curated the top 10 collagen supplements above to help you decide the collagen powders or collagen capsules best suited for your health requirements and pocket.

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