Top 12 Probiotic Supplements: Most Effective Probiotic Brands for Gut Health
Probiotics are beneficial microorganisms that live in the gut and play a crucial role in maintaining a healthy gut microbiome. They help to improve digestion, boost the immune system, and reduce inflammation.
Probiotics can be found in fermented foods such as yogurt, kefir, sauerkraut, and kimchi, but many people supplement with probiotics in the form of capsules or powders. The market for probiotic supplements is vast and can be overwhelming, so it’s essential to choose a high-quality product that contains a variety of strains and has been clinically tested.
This article will discuss the best probiotic supplements available and what to look for when choosing a product. We’ll cover everything from multi-strain formulas to targeted options for specific health concerns to help you find the right probiotic supplement.
The Best Probiotic Supplements of 2023
To rank the best probiotics, our team has thoroughly tested and researched each supplement listed below. We have ensured that you only get the best probiotic supplement for your health and wellness:
1MD Complete Probiotics:
This doctor-recommended probiotic supplement is formulated using 11 robust, potent probiotic strains that ensure full gut and immune health benefits.
One of the best probiotics, BioFit has the power to melt your stubborn body fat layers and improve digestive and immune function with the help of top-quality probiotic strains
With the help of the most powerful probiotic strain, BiOptimizers P3OM help in the process of breaking down food and managing the population of beneficial gut bacteria
Formulated using Microencapsulation Technology, BioTrust Pro-X10 makes sure that your body gets all the good bacteria safely and effectively to have a quality life
This is a combination of probiotics, prebiotics, and other gut-supporting ingredients that may help to improve digestion, boost the immune system, and promote overall health
Nucific Bio X4:
It contains four potent blends of natural ingredients, probiotics, and other nutrients to promote weight loss, reduce cravings, and provide digestive health benefits
LeanBiome’s unique and proprietary blend contains healthy lean bacteria that promote many health benefits like reducing cravings, increasing satiety, and improving overall gut health
ActivatedYou Advanced Restorative Probiotic:
ActivatedYou has 30 highly potent good bacteria strains that improve overall digestive health and comfort.
Unify Health Labs Multi-GI5:
Multi-GI 5 combines 12 powerful gut-health boosters to manage cravings, boost energy levels, support weight loss, and ensure healthy aging.
Gundry MD 24 Strain Probiotic:
This best probiotic supplement contains 30 billion CFUs of 24 bacterial strains that can help in weight loss and promote other body functions
Oweli Probiotic offers clinically studied probiotic strains and other essential nutrients in its probiotic supplements to manage your gut health and overall well-being.
VitaPost Probiotic Support:
VitaPost Probiotic Support supplement contains 60 billion CFUs of the four best bacterial strains to boost your overall health.
Let’s find out what each supplement has to offer you in below detailed reviews:
1MD Complete Probiotics
Ingredients Used:51 billion CFUs of probiotic bacteria, NutraFlora® Prebiotic, and other essential nutrients
Improve your digestive health and immune function
Alleviate occasional gas, bloating, and indigestion
Improve the absorption of nutrients in food
Price:Starting from $49 + Free US shipping
Assurance:9o day money back guarantee
1MD Complete Probiotics is formulated to balance different probiotic strains, including Lactobacillus acidophilus, Bifidobacterium lactis, and Lactobacillus Plantarum. These strains have been shown to have various health benefits, such as improving digestion, reducing inflammation, and increasing the absorption of nutrients.
In addition to the probiotic strains, 1MD Complete Probiotics also contains prebiotics, which are non-digestible carbohydrates that serve as food for the probiotics. This helps promote the growth and activity of beneficial bacteria in the gut.
Trying 1MD Complete Probiotics will give you a completely different healthy experience. The product is recommended by 1MD nutrition’s gastroenterologist Dr. David Kahana, to ensure its safety. It is also gluten-free, non-GMO, and made in a GMP-certified facility.
Ingredients Used:Lactobacillus Rhamnosus, Bacillus Subtilis, Bifidobacterium Longum, Lactobacillus Casei, Bifidobacterium Breve, Lactobacillus Acidophilus, and other probiotic strains
Support gut health and maintain a healthy digestive balance
Remove harmful toxins from your system and promote immune health
Burn fat and help you lose extra body weight
Quantity:30 capsules per box
Dosage:One capsule every day
Price:Starting from $59 + shipping
Assurance:180-day money-back guarantee
How about losing 3 pounds per week and eating your favorite custard donuts and milkshake? That sounds a little unrealistic. But our following best probiotic supplement users have said this multiple times.
BioFit is a complete blend of healthy probiotic strains to support immune health and promote fat burning. It contains 5.75 billion CFUs of beneficial bacteria that improve your digestive health and reduce those extra fat layers you have been struggling to melt for years.
This effective probiotic supplement has a huge fan following as it makes thousands of people smile daily. Using BioFit probiotics may help you stay active and regain the confidence you lost due to weight gain.
Ingredients Used:Lactobacillus Plantarum OM and other natural substances
- Promote proteolytic activity to break down protein
- It has anti-bacterial properties to fight harmful bacteria in your gut
- Boost immune health and improve other body functions
Dosage:Serve one capsule four times a day
Price:Starting from $75
Assurance:365-day money-back guarantee
BiOptimizers P3OM has been proven to have protein-digesting abilities and many other health benefits. It contains 2,500,000,000 (2.5 Billion) CFUs of Lactobacillus Plantarum, known for its ability to produce lactic acid, which helps preserve food by lowering the pH and creating an unfriendly environment to spoilage bacteria.
Additionally, Lactobacillus Plantarum has been shown to have probiotic properties, meaning that it can help promote a healthy balance of bacteria in the gut. It can also help to improve digestion and boost the immune system.
This probiotic strain can easily survive in the human digestive system and provide you with a balance of good and bad bacteria in your gut.
Ingredients Used:DE111® Bacillus subtilis, Lactobacillus rhamnosus, Lactobacillus acidophilus strain, Bifidobacterium breve, Bifidobacterium lactis, and Lactobacillus Plantarum
- Reduce bloating and improve your digestive health
- Fight brain fog, low energy levels, and weight gain
- Rebalance the population of good bacteria in your gut.
Dosage:Two capsules daily
Price:Starting from $34
BioTrust Pro-X10 is also among the best probiotic supplements. The product contains only research-backed, naturally-derived ingredients that are highly beneficial for your gut health and overall well-being. This probiotic supplement has a patented probiotic strain, DE111® Bacillus Subtilis, which has been shown to have various potential health benefits, including improved digestion, enhanced gut health, and reduced inflammation.
According to the manufacturers, Pro-X10 delivers what you deserve regarding probiotics. They formulated probiotics using a Microencapsulation Technology that separates the living probiotic strains from the environment with the help of “gastro-resistant” lipid coating. This way, the bacterial strains inside Pro-X10 stay safe from bile acids, heat, and humidity.
Ultimately, Pro-X10 ensures the maximum delivery of good bacteria in your system.
Ingredients Used: Lactobacillus Paracasei, Bacillus Coagulans, Lactobacillus Rhamnosus, Inulin, Lactobacillus Acidophilus, and Saccharomyces Boulardii.
- Help you absorb more nutrients from your food
- Optimize your digestive health and ensure healthy gut function
- Fight weakened immune systems and low energy levels.
Quantity:30 packs per box
Dosage:Add one packet to a glass of water
Price:Starting from $64.95
Assurance:60-day money-back guarantee
Organifi Balance is a probiotic supplement in powder form. It contains 20 billion CFU (colony-forming units) of beneficial bacteria per serving. These bacteria aid in maintaining a healthy gut microbiome, which can positively impact overall health and well-being. Organifi Balance is designed to be mixed with water or added to smoothies for easy consumption. It is also non-GMO and gluten-free.
In addition to the beneficial bacteria, Organifi Balance also contains a blend of prebiotics, which are plant-based fibers that serve as food for probiotics. This helps to create a balanced environment in the gut, allowing the probiotics to thrive and perform their functions more effectively.
Nucific Bio X4
Form: Dietary capsules
Ingredients Used: Four billion CFUs of probiotic bacteria, green tea extract, Slimaluma, Amylase, Lipase, and others.
- Promote healthy weight management and gut health
- Support healthy digestion and boost metabolic activity
- Reduce appetite and unhealthy food cravings
Dosage:Serve one probiotic pill three times a day
Price:Starting from $49
Assurance:90-day money-back guarantee
Nucific Bio X4 is a dietary supplement that combines four ingredients to support weight management: a probiotic blend, a weight management blend, a digestive enzyme blend, and a craving control blend. The probiotic blend is intended to support a healthy balance of gut bacteria, which may help with weight management by regulating metabolism and reducing inflammation.
The appetite suppressant, digestive enzymes, and carbohydrate blocker are intended to help with weight management by reducing cravings, increasing nutrient absorption, and slowing the digestion of carbohydrates. You need to take one capsule of Nucific Bio X4 with each meal to enhance your digestive tract health and weight loss.
Form: Dietary capsules
Ingredients Used: Greenselect Phytosome®, Lactobacillus Gasseri, Lactobacillus Rhamnosus, inulin, green tea phytosome, and other lactobacillus strains
- Fire up the metabolism and reduces fat storage
- Reduce your cravings and boost immune health
- Improve digestion and lower abdominal pain
Quantity:60 capsules in each container
Dosage:Serve two capsules
Price:Starting from $59
Assurance:180-day money-back guarantee
LeanBiome is a probiotic supplement specifically formulated to support weight management. This best probiotic supplement focuses on providing you with ‘Lean Bacteria.’ According to them, slim people have a good population of lean bacteria. At the same time, obese individuals do not have enough lean bacteria in their systems.
The product contains a blend of probiotic strains believed to promote healthy gut bacteria growth. These bacteria are thought to improve digestion, boost metabolism, and reduce inflammation, which may help with weight management.
ActivatedYou Advanced Restorative Probiotic
Ingredients Used: Proprietary Probiotic Blend of 30 Billion CFUs
- Improve mood and energy levels
- Provide you with good digestive health
- Enhance immune function and promote healthy skin
Quantity: 30 capsules
Dosage:Serve one capsule daily
Price:Starting from $69.99
Assurance:90-day money-back guarantee
ActivatedYou Advanced Restorative Probiotic is a dietary supplement containing 30 probiotic strains designed to support digestive and immune health. The website claims the supplement may help with bloating, gas, constipation, and diarrhea.
ActivatedYou is made using a unique CA Technology to deliver all the good gut bacteria safety into your digestive system. In terms of quality, this best probiotic supplement is formulated in an FDA (food and drug administration) approved and GMP-certified facility. Also, the product is free from side effects and habit forming, which makes it the safest and most effective probiotic supplement.
Unify Health Labs Multi-GI5
Ingredients Used:Magnesium Beta-hydroxybutyrate, Zinc, Berberine Hydrochloride, probiotic blend, Fermented L-Glutamine, and Inulin from chicory root
- Support smoother, more comfortable digestive tract
- Reduce cravings and help you lose weight
- Provide relief in gastrointestinal discomfort
Quantity:30 servings per box
Dosage:One serving daily
Price:Starting from $49.95
Assurance:90-Day Money-Back Guarantee
Unify Health Labs Multi-GI5 is a dietary supplement marketed as a “5-in-1 gut health solution.” According to the product’s website, it supports gut health by targeting several key areas, including digestion, immunity, and regularity.
The product’s formula contains ingredients such as probiotics, prebiotics, enzymes, and antioxidants. It is claimed to provide the benefits of taking multiple supplements in one convenient formula. The product is safe, effective, and easy to use.
Gundry MD 24 Strain Probiotic
30 billion CFUs from 24 probiotic strains
- Give you a balanced and nourished digestive system
- Improve energy levels and brain focus
- Support healthy cholesterol levels
Quantity: 30 capsules
Dosage: One probiotic capsule daily
Price:Starting from $34.95
Assurance:90-day money-back guarantee
Gundry MD 24 Strain Probiotic is a dietary formula that contains a blend of 24 different strains of probiotics. The 24 strains of probiotics target specific areas in the gut to promote optimal health.
The benefits of these probiotics are well-established; they help maintain the balance of gut bacteria, aid digestion, boost the immune system, may help in reducing symptoms of certain gastrointestinal disorders such as IBS(irritable bowel syndrome), and may also help in improving mental health.
Anyone can take Gundry MD 24 Strain Probiotic without a need for a prescription. Further, it features stomach acid- and bile-resistant strains that are easy to survive in your digestive tract.
Form: Dietary capsules
40 Billion CFU with MAKtrek® Bi-Pass Technology for improved Efficiency, Lactobacillus Acidophilus (La-14), Lactobacillus Plantarum (Lp-115), Lactobacillus Paracasei (Lpc-37), and Bifidobacterium Lactis (BI-04)
- Optimize your gut health
- Support immune function
- Improve brain performance
Quantity: 60 Capsules
Dosage: Serve two capsules a day
Price: Starting from $29.99
Assurance: 100-day money-back guarantee
Oweli is a company that produces and sells probiotics, which are live microorganisms similar to beneficial microorganisms found in the human gut. They are marketed as a safe supplement that can improve digestion and boost the immune system.
Oweli Probiotic offers bulk purchasing options for their probiotic supplements, and their website also provides educational resources and information about the science behind probiotics.
VitaPost Probiotic Support
Form: Dietary capsules
Ingredients Used: Lactobacillus Acidophilus, Lactobacillus Paracasei, Lactobacillus Plantarum, and Bifidobacterium strains
- Support healthy levels of good bacteria in your gut
- Improve digestive balance and reduce bloating
- Boost your body’s immune response
Quantity: 60 capsules
Dosage: Serve two capsules daily
Price: Starting from $34.95
VitaPost Probiotic Support is the final product on our list. This formula contains 60 billion CFUs of good bacteria, which supports digestive function, immune health, and overall mobility.
This best probiotic supplement is made with patented MAKTREK bi-pass technology that ensures better survival of the living probiotic bacteria as they pass the stomach acid. Further, it is formulated in an FDA-approved and GMP-certified facility to ensure safety and efficacy standards.
It ranks last on our post because this supplement has no money-back guarantee. However, manufacturers are very confident about the results, and there are few complaints about this probiotic supplement.
What Are Our Criteria for Listing the Best Probiotic Supplements?
There are so many probiotic supplements, and finding the best is difficult. The probiotic formulas recommended are the most effective and safe options available today. Our team of experts takes a comprehensive and objective approach to selecting the best probiotic supplements. We evaluate each product based on its clinical effectiveness, safety profile, and price. Below we have explained these factors in complete detail:
One of the most important factors we considered is the strains of probiotics included in the product. Different strains of probiotics have been shown to have other health benefits, and it is essential to choose a supplement that contains strains that have been clinically studied and shown to be effective.
For example, the strain Lactobacillus acidophilus is effective in helping to maintain a balanced gut microbiome and boost the immune system. In contrast, the strain Bifidobacterium bifidum has been shown to promote regular bowel movements and improve digestive health.
Colony-forming Units (CFUs)
CFUs measure the number of good bacteria in a probiotic supplement. The higher the CFU count, the more effective the probiotic may be at helping to restore gut health. It was essential to consider CFUs when listing the best probiotic supplements because not all probiotics are created equal. Some probiotic products may have low CFU counts, which may not provide the same benefits as products with high CFU counts. That’s why we only mentioned those probiotic supplements that offer a high CFU count.
It is essential to consider additional ingredients before buying probiotic supplements, as many products do not include all the necessary components to be effective. Some other ingredients in probiotic supplements are Prebiotics, Digestive Enzymes, and essential Vitamins. We ensured that every product ranked on our list has additional quality ingredients to give you fast results.
Third-party testing is essential to ensure that the probiotic supplements you buy are effective and safe. This testing is performed by independent laboratories, which test the probiotics for various potential side effects and toxicity levels. Most of the best probiotics we listed here are tested and well-examined. However, not all dietary supplements are tested in a third-party laboratory, but their ingredients are.
Brand reputation is essential in determining probiotic supplements’ quality and effectiveness. A reputable brand is more likely to use high-quality ingredients and has rigorous manufacturing processes, which can help ensure the product’s purity and potency. In addition, a well-established brand is more likely to have a track record of satisfied customers, which can indicate the product’s effectiveness.
Potential Side Effects
When evaluating the best probiotic supplements, it is essential to consider the potential side effects associated with the product. While the probiotics mentioned above are generally considered safe, some people may experience mild side effects such as gas, bloating, or stomach discomfort due to overdosing. Reading the label and supplement facts carefully for possible ingredient allergies and dosage instructions is essential.
Before buying probiotic supplements, it is vital to consider price and quality. Cost can vary significantly from brand to brand, and some high-quality probiotic supplements can be pretty expensive.
However, we prioritize quality over price. A gut health supplement that provides more value than others is ranked above, regardless of its price tag.
Money Back Policy
Before buying any probiotic formulas, it is essential to consider the money-back policy offered by the company. Some probiotic supplements offer a money-back guarantee if you are unsatisfied with the results. In contrast, others allow you to return the product for a full refund within a certain period.
While other probiotics have no assurance, the top dietary supplements listed here come with a money-back guarantee to provide a risk-free trial.
Probiotics: The Science Behind Them
Probiotics are dietary supplements believed to help improve gut microbiota health or the population of microorganisms in the intestine. There is a lot of evidence to suggest that probiotics can play a role in improving various health conditions.
Research suggests that probiotics may help resolve gut inflammation and restore the balance of bacteria in the gut. This can improve gut function and reduce symptoms associated with gut dysbioses, such as diarrhea, constipation, and stomach pain.
Probiotics have effectively reduced symptoms related to Crohn’s and ulcerative colitis, two types of inflammatory bowel disease (IBD). A study published in The Journal of Gastroenterology found that people who took a probiotic supplement had decreased IBS symptoms.
Several studies claim that good bacteria may improve the vaginal health of most women. Probiotics were examined in this clinical study published in 2022 to determine their effects on vaginal health and flora. It was found that several vaginal disorders can be resolved using this probiotic.
Further, researchers studied how probiotics affect antibiotic-associated diarrhea in this 2012 clinical research. After calculating the final results, they found that probiotics could reduce the symptoms of antibiotic-associated diarrhea.
Probiotics and prebiotics have also been proven to relieve depression and anxiety symptoms. In this 2019 clinical trial, scientists suggested that probiotics have antidepressant and anxiolytic effects that may support brain health and reduce the symptoms of stress and anxiety.
Overall, the clinical research and studies above suggest that supplementing probiotics can have many health benefits.
Which Are the Best Common Bacteria Strains?
Some healthy bacteria strains that may be beneficial for you include:
Lactobacillus rhamnosus is a beneficial bacteria that can help improve gut health. It has been shown to reduce the risk of urinary tract infections, promote better digestion and overall digestive health, and support a healthy immune system.
Bacillus subtilis is a probiotic strain used in industrial production for centuries. Its wide range of applications includes manufacturing textiles, plastics, and other materials. B. subtilis can ferment food products, produce antibiotics, and clean up water supplies. It can lower the risk of gastrointestinal problems such as diarrhea and constipation and provide other gut health benefits.
Bifidobacterium longum is a good bacteria that have been shown to improve the overall health of people in many ways. For example, it can help reduce inflammation and protect against different infections. This probiotic strain also helps regulate gut health and fights off harmful bacteria while promoting good ones.
Lactobacillus Casei is one of the best Lactobacillus strains with many health benefits. These good bacteria help promote healthy digestion by separating the food into nutrients our body can absorb. Lactobacilli also help to fight harmful bacteria and fungi, which can cause gut health problems.
Bacillus Coagulans (B. coagulans) is a Gram-positive, rod-shaped bacterium found in the human gut and other body parts. This microbe plays an essential role in human health by helping to digest food and maintain the balance of intestinal bacteria populations.
Lactobacillus bulgaricus is a beneficial bacteria found in many probiotic products. This specific probiotic strain thrives in the presence of milk and other fermented foods, and it has been shown to improve gut health by helping to break down lactose into usable nutrients.
Frequently Asked Questions About Probiotics and Supplementation
Q: Is taking probiotic supplements safe?
A: Probiotics are 100% safe and work for your gut health. They enhance the balance of your gut microbiome to promote overall well-being. These products use 100% natural ingredients.
Q: How do probiotics work?
A: Probiotics are live microorganisms, typically bacteria, similar to the beneficial organisms in the human gut. They are often referred to as “good” or “helpful” bacteria because they help maintain the gut microbiome’s balance.
When taken in sufficient amounts, probiotics can help to repopulate the gut with beneficial bacteria and promote a healthy digestive system. They can also help to boost immune health and urinary tract health.
Q: Which foods contain good bacteria?
A: You can find healthy bacteria mostly in fermented foods such as Yogurt, Kefir, Pickles, Miso, and more.
Q: What are the IBS symptoms?
A: IBS, or Irritable Bowel Syndrome, is a chronic condition that affects the large intestine. Common symptoms of IBS include abdominal pain or cramping, changes in bowel habits, bloating and gas, mucus in the stool, nausea, difficulty sleeping, fatigue, and others.
It’s important to note that these symptoms can vary in severity and frequency from person to person, and not everyone with Irritable Bowel Syndrome will experience all of these symptoms.
Q: What is small intestinal bacterial overgrowth (SIBO)?
A: Small Intestinal Bacterial Overgrowth (SIBO) is a condition where there is an abnormal increase in the number of bacteria in the small intestine. Usually, the small intestine has relatively few bacteria compared to the large intestine. SIBO symptoms can be similar to IBS, such as abdominal pain, bloating, gas, constipation, and diarrhea.
Q: What are harmful bacteria in your gut?
A: “Bad” bacteria in the gut refers to microorganisms that can cause harm to the body when they overgrow or take over the gut microbiome. Some examples of harmful bacteria include Clostridium difficile, Salmonella, Escherichia coli (E. coli), Helicobacter pylori, and Staphylococcus aureus.
The Best Probiotic Supplements of 2023 Closing Remarks
Probiotics are essential for our overall well-being. We hope you have gained enough knowledge from this post on the best probiotic supplements to select the best probiotic supplement for you.
For some individuals, it may be challenging to get enough probiotics from food alone; in that case, a good probiotic supplement can be a great option. They can help repopulate the gut with good bacteria and promote a healthy digestive system.
Make sure to choose a high-quality probiotic supplement from the reputable brands listed in this post. Also, consult a healthcare professional if you are dealing with severe illnesses or compromised immune systems before taking probiotics or starting any new supplement regimen.
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