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11 Best Fat Burners in 2024

Promoted Content: We explored the market in-depth to bring you the best fat burners for women and men, covering different types of users for top results.

Finding the best fat burners can feel like an uphill battle in the fast-paced weight loss industry. This article presents a deep dive into the finest scientifically-backed fat burners available today, cutting through the noise.

You will learn the unique mechanisms, proven effectiveness, and safety considerations of each product, empowering you with the knowledge for your health journey.

The quick answer is that Brutal Force ACUT is the best option for most users right now. But you might want to consider other options based on your preference. So, let’s dive in!

Best Fat Burners 2024

1. Brutal Force ACUT – Best Fat Burner for Workouts

Pros:

  • 20% discount flash sale
  • Both men and women can safely use it
  • Based on a science-backed natural formula
  • Buy 2, get 3rd for free exclusive deal
  • Significantly boosts performance and fitness endurance

Cons:

  • Not as effective for people who aren’t physically active

Who Is Brutal Force ACUT Best For?

High-performance athletes, bodybuilders, and physically active people would reap the highest benefits of Brutal Force’s ACUT.

Ingredients

ACUT’s formula contains a variety of natural ingredients that are commonly used in performance supplements, including soy protein and whey protein, but it also includes BCAA (branched-chain amino acid).

Regarding the latter, a study in 2021 found that BCAA is remarkably effective when it comes to weight loss. [1]

Summary

Brutal Force’s ACUT is more than just a fat burner supplement. It enhances energy levels and performance in physically active individuals, reduces muscle soreness, and keeps the user vital and fresh.

Even though there are somewhat faster fat burners, ACUT’s versatility makes it more valuable.

>>Check the best price for Brutal Force ACUT

2. PrimeShred – Best All-Natural Fat Burner

Pros:

  • Free shipping on all orders
  • Completely natural ingredients with no side effects
  • Potent and quick-acting
  • Enhances cognitive and metabolic functions
  • Free bottles on larger orders

Cons:

  • High retail prices on individual orders

Who Is PrimeShred Best For?

As a natural fat burner and performance enhancer for both men and women, PrimeShred is perfectly suited for virtually everyone.

Ingredients

PrimeShred’s formula is based on natural ingredients that may improve overall health, fitness, and cognitive functions while quickly burning down excess fat.

Some of the most prominent ingredients of PrimeShred include Dimethylethanolamine, green tea extract, L-Tyrosine, Green Coffee, Rhodiola Rosea root, Vitamin B complex, Bioperine, Caffeine Anhydrous, and more.

Summary

PrimeShred is a 2-in-1 fat burner and performance enhancer supplement backed by remarkable guarantees, deals, discounts, and a scientifically proven formula. It’s an excellent choice for fitness enthusiasts and is favored by expert bodybuilders.

>>Check the best price for PrimeShred

3. Brutal Force WINCUT – Best Fat Burner for Men and Bodybuilders

Pros:

  • Promotes healthy muscle-building
  • Enhanced fitness stamina
  • Rapidly burns body fat
  • Free shipping
  • Buy 2, get 3 deals

Cons:

  • An overly potent formula may be too strong for some users

Who Is Brutal Force WINCUT Best For?

Strongmen, bodybuilders, powerlifters, and basically anyone looking for a safe, legitimate solution for natural weight loss and improved stamina could find huge value in Brutal Force’s Wincut.

Ingredients

Even though it has a lot in common with ACUT, Wincut’s formula is based on vastly different ingredients, including Choline Bitartrate and Acetyl-L-Carnitine HCl, while both feature DMAE Bitartrate.

Summary

Burning through fat with ease, enhancing the user’s stamina, and allowing them to sculpt gorgeous, functional muscles are just some of the many benefits Brutal Forec’s Wincut brings to the table.

>>Check the best price for Brutal Force WINCUT

4. Trimtone – Best Fat Burner for Women

Pros:

  • 20% off on first purchases
  • Reduces appetite and food cravings
  • Significantly boosts metabolic functions
  • Simple dosing; works throughout the day
  • An additional 20% off with promo code “TRYME20”

Cons:

  • Can cause irritated bowels

Who Is Trimtone Best For?

Trimtone’s science-backed formula is quite potent, even though it’s largely based on “lighter” fat burning supplements ingredients like caffeine, green coffee, and Glucomannan. This fat burner is ideal for virtually all women (except breastfeeding and pregnant women).

Ingredients

A mix of dark and green coffee beans meshed with lean green tea, grains of paradise, and Glucomannan is the base of Trimtone’s formula. These components are highly digestible and easy on the stomach, although some people react negatively to grains of paradise.

Summary

The true advantage of Trimtone lies in the combination of simple dosage, lightweight but potent ingredients, quick-acting effects, and superb efficacy. Excellent discounts and rapid, free shipping make it one of the best fat burners for women in the current market.

>>Check the best price for Trimtone

5. PhenGold – Best Fat Burner Formula

Pros:

  • 10% off on first purchases
  • Made in FDA-registered facilities
  • Remarkably versatile formula
  • Soy, gluten, and dairy-free ingredients
  • Vegan capsules

Cons:

  • Users report of feeling too stimulated
  • Dosage may be too strong for beginners

Who Is PhenGold Best For?

Even though bodybuilders and powerlifters would benefit the most from PhenGold capsules, even people who aren’t overly active physically could reap the advantages of its advanced weight loss formula.

Ingredients

Unlike contemporary fat burners that are laser-focused on two to three ingredients that “usually” work, PhenGold is based on an eclectic formula comprised of L-Tyrosine, Rhodiola Rosea, Cayenne Pepper, Caffeine, DMAE, Vitamin B3-B6-B12 complex, and various other natural components.

Summary

PhenGold is a medically tested fat burner is made from vegan, ethically sourced ingredients. It’s already far superior to mainstream alternatives and more than capable of going toe to toe with the leading weight loss supplements.

>>Check the best price for PhenGold

6. Hunter Burn – Best Premium Fat Burner

Pros:

  • Natural science-backed formula
  • Complimentary e-books and free capsules on larger orders
  • Quick-acting and highly effective
  • Boosts mood and energy while reducing body fat
  • Hefty dose of premium konjac to suppress appetite

Cons:

  • Expensive

Who Is Hunter Burn Best For?

As Hunter Evolve notes, Hunter Burn is great for almost everyone, regardless of age or fitness level. Its natural formula only includes ingredients with low risk of side effects, and its robust potency delivers quick, consistent results.

Ingredients

Matcha Green Tea, a special type of green tea known for its superb weight loss characteristics, is one of the main components of Hunter Burn’s formula.

To help users feel fuller while eating less, this fat burner also includes a hearty dose of konjac root extract, which besides curbing appetite and food cravings, can also manage body, obesity, or even diabetes. [2]

Summary

Hunter Evolve’s Hunter Burn is among the scant few fat burners that deliver exemplary results without forcing the user to abandon their favorite food or habits. It passively and naturally lowers the appetite, bolsters the metabolism, and enhances performance.

>>Check the best price for Hunter Burn

7. Instant Knockout Cut – MMA-Inspired Fat Burner Formula

Pros:

  • Dozens of immensely potent ingredients
  • Made in cGMP-certified facilities
  • 10% off on subscription purchases
  • Free gifts on larger orders
  • Decent prices
  • Unique, portable packaging

Cons:

  • 4 capsules must be taken daily

Who Is Instant Knockout Cut Best For?

Instant Knockout Cut’s fast-acting properties make it immensely popular among athletes and bodybuilders who want to shed excess fat after intense exercise.

Ingredients

Over a dozen natural ingredients are included in all Instant Knockout Cut fat burners, including but not limited to Vitamin B6, Caffeine, Glucomannan, Green Tea Extract, L-Theanine, Cayenne Pepper Seeds, Vitamin D3, Black Pepper Extract, Vitamin B12, and more.

Summary

Continuous energy support, improved metabolic functions, and muscle retention are some of the many benefits that Instant Knockout Cut has to offer. The efficiency and versatility of this fat burner made it remarkably popular among professionals.

>>Check the best price for Instant Knockout Cut

11. PrimeGENIX CalmLean – Best Stimulant-Free Fat Burner

Pros:

  • Stimulant-free
  • Prevents the formation of new fat cells
  • Boosts metabolism
  • Suppresses appetite
  • Money-back guarantee

Cons:

  • Only recommended for men

Who Is PrimeGENIX CalmLean Best For?

PrimeGENIX CalmLean is tailored for men aiming to lose weight and elevate their metabolism without experiencing the jitters or side effects linked to caffeine or other stimulants. It is well-suited for those sensitive to stimulants or those who favor a more natural approach to weight loss.

The fat burner is an excellent choice for individuals already committed to a healthy diet and exercise routine but seek an additional enhancement in targeting stubborn fat.

Ingredients

The CalmLean formula only includes four active ingredients: Chromium, Forslean, Cayenne Pepper, and BioPerine.

Those looking for a more potent formula using stimulants may want to try Instant Knockout Cut.

Summary

PrimeGENIX CalmLean provides a stimulant-free solution for burning fat, making it an optimal option for individuals sensitive to caffeine and other stimulants. Its appeal lies in a natural ingredient profile and a commitment to enhancing metabolism in a natural way.

>>Check the best price for PrimeGENIX CalmLean

9. Burn Lab Pro – Best Affordable Fat Burner

Pros:

  • Nearly half the price of an average fat burner
  • Simple but effective formula
  • Natural ingredients
  • 30-day money-back guarantee
  • Synergizes with most diets and exercise systems

Cons:

  • Mediocre deals

Who Is Burn Lab Pro Best For?

The advanced formula powering Burn Lab Pro pills helps it synergize with various settings, such as keto, low-carb, or paleo diets, body recomposition, cutting, belly fat reduction, intermittent fasting, and so many others.

Ingredients

Burn Lab Pro’s formula is based on a variety of patented ingredients, including ForsLean, Capsimax, and more. Additional ingredients include HMB, Chromium, BioPerine, and Calcium.

Summary

Not many fat burners can boast about being as straightforward and effective as Burn Lab Pro at the same time. With flexible dosing, a dirt-cheap price tag, and a medically-backed formula, it’s an excellent choice for people on a budget.

>>Check the best price for Burn Lab Pro

10. PhenQ – Best Premium Fat Burner

Pros:

  • 10% discount and free shipping with newsletter subscriptions
  • Contains a dozen highly potent ingredients
  • Minimizes food cravings and balances the mood
  • Continuously provides energy bumps
  • Yields results in months

Cons:

  • Pricey

Who Is PhenQ Best For?

As a natural fat burner that doesn’t require the user to engage in strenuous activities to work, PhenQ reviews suggest it is good for anyone.

Ingredients

The key ingredient of PhenQ is its patented a-Lacys Reset, which is a combination of Alpha Lipoic Acid and Cysteine. According to PhenQ’s clinical trials, individuals who were given a-Lacys Reset witnessed significantly improved weight loss results, uplifted energy, and better exercise recovery.

PhenQ also contains Capsimax Powder, Chromium Picolinate, Caffeine, Nopal Cactus, L-Carnitine Fumarate, Innoslim, B-Vitamin Complex, and other natural ingredients.

Summary

PhenQ is distinctly different from mainstream fat burners in that it offers a far more potent clinically-tested formula; it’s the closest to the “one size fits all” weight loss solution in the contemporary market.

>>Check the best price for PhenQ

11. Capsiplex Burn – Best Vegan Fat Burner

Pros:

  • Significantly reduces food cravings
  • Made of gluten, dairy, and soy-free ingredients
  • Manufactured in GMP-certified facilities
  • A powerful blend of patented ingredients
  • Free bottles and shipping on larger orders

Cons:

  • Requires a degree of everyday physical activity to work fully

Who Is Capsiplex Burn Best For?

Besides burning fat and improving the user’s metabolism, Capsiplex Burn may also provide energy boosts, manage the user’s appetite, and help preserve lean muscle mass. It’s ideal for bodybuilders, powerlifters, and people who regularly engage in physical activities.

Ingredients

Capsiplex Burn is based on several patented ingredients, including Capsimax (Cayenne Pepper) and Innoslim (Ginseng & Astragalus), as well as a broad spectrum of natural components like caffeine, Vitamin B Complex, Iodine, Chromium, Tyrosine, Arginine, black pepper, and more.

Summary

An excellent alternative to performance-enhancing steroids and complex fat burners, Capsiplex Burn is a vegan fat scorcher designed to help power users enjoy the most from their workouts and cutting sessions.

>>Check the best price for Capsiplex Burn

What Are Fat Burners?

Fat burners are dietary supplements designed to enhance weight loss efforts by increasing fat metabolism, impeding fat absorption, and promoting fat oxidation during exercise.

Fat burners often contain ingredients like caffeine, green tea extract, or capsaicin, which are known for their thermogenic properties—they raise your body’s core temperature, thereby boosting your metabolism and calorie burn rate.

How Do Fat Burners Help With Weight Loss?

Fat burners assist with weight loss by influencing several bodily processes, including thermogenesis, appetite, energy levels, and fat oxidation.

Increased Thermogenesis

Fat burners often contain thermogenic compounds like caffeine and capsaicin, which enhance calorie burn by raising the body’s core temperature. A study in the International Journal of Obesity found that thermogenesis could increase energy expenditure by up to 5%. [3]

Appetite Suppression

Ingredients like glucomannan, which are regularly found in the best fat burners, can help suppress appetite by creating a feeling of fullness, reducing overall caloric intake. A 2008 study in the American Journal of Clinical Nutrition showed participants consuming glucomannan lost more weight compared to a placebo group. [4]

Increased Energy

Caffeine, a common ingredient in fat burners, boosts energy levels, reducing perceived effort during workouts, and leading to longer, more intense exercise sessions. A study in the Journal of Strength and Conditioning Research showed caffeine intake improved workout performance by 11%. [5]

Fat Oxidation

Green tea extract, another common ingredient, promotes fat oxidation, or the body’s ability to break down fat into usable energy. A 2011 study published in Obesity Reviews demonstrated green tea extract significantly increased fat oxidation, especially during exercise. [6]

>>Check the best price for Brutal Force ACUT

Types of Fat Burners

Fat burners come in various forms, each targeting different aspects of weight loss, including carb blocking, thermogenesis enhancement, fat blocking, and appetite suppression.

Carb Blockers

These fat burners inhibit the digestion and absorption of carbohydrates by blocking the enzymes needed for their breakdown.

The unabsorbed carbs are then passed out of the body without contributing to calorie intake. For example, white kidney bean extract is a popular ingredient in carb blockers.

Thermogenic Fat Burners

Thermogenics increase your body’s temperature to boost metabolism and calorie burning. Common ingredients of these fat burners include caffeine, green tea extract, and capsaicin from chili peppers.

Fat Blockers

Similar to carb blockers, these fat burners prevent dietary fats from being absorbed in the intestines. Orlistat is an example of a fat blocker that prevents about 25% of the fat you eat from being absorbed.

Appetite Suppressants

As the name suggests, these fat burners control hunger pangs by making you feel fuller or by altering the hormones related to hunger. Glucomannan, a type of dietary fiber, is often used in these supplements due to its water-absorbing properties that create a sense of fullness.

>>Check the best price for Brutal Force ACUT

Find the Best Fat Burners in 2024

Choosing the best fat burners requires careful consideration of personal goals, product reviews and ingredients, professional advice, and the preferred form of intake.

Identifying Personal Goals

Understand your weight loss objectives before choosing fat burners. If you want to reduce excessive snacking, an appetite suppressant might be ideal. For those looking to increase workout intensity, a thermogenic fat burner could be beneficial.

Reading Reviews and Researching Ingredients

Reviews can provide insights into the effectiveness of fat burners. However, it’s equally important to research the ingredients. Look for products that contain scientifically-backed ingredients like green tea extract or glucomannan.

Consulting with a Healthcare Professional

A healthcare professional can provide personalized advice based on your health history and current medications. They can help identify any potential risks or interactions and pinpoint the best fat burners for you.

Pick Either Pills or Powders

Fat burners come in different forms, including pills and powders. Pills are convenient and easy to take, whereas powders can be mixed with drinks and may be easier for those who have difficulty swallowing pills. Your choice depends on personal preference and lifestyle.

>>Check the best price for Brutal Force ACUT

Common Ingredients in the Best Fat Burners

The efficacy of fat burners often lies in their ingredients, each offering unique metabolic benefits that contribute to weight loss.

Caffeine

A potent stimulant, caffeine boosts metabolism and increases energy expenditure. It’s also known to enhance athletic performance, making workouts more effective.

Glucomannan

Derived from the root of the konjac plant, glucomannan is a fiber that expands in the stomach, promoting feelings of fullness and reducing caloric intake.

L-carnitine

This amino acid plays a pivotal role in fat metabolism by transporting fatty acids into the mitochondria for energy production, supporting weight loss and exercise performance.

Green Coffee Bean Extract

Rich in chlorogenic acid, green coffee bean extract slows down the absorption of carbs and aids in fat metabolism. It’s found in many of the best fat burners.

Cayenne Pepper Extract

Capsaicin, the active compound in cayenne pepper, has thermogenic properties that increase calorie burn and stimulate fat oxidation.

Conjugated Linoleic Acid

Commonly found in dairy and beef, Conjugated Linoleic Acid (CLA) reduces body fat by inhibiting the enzyme that stores fat and aiding in fat breakdown.

Green Tea Extract

Packed with antioxidants called catechins, green tea extract stimulates fat oxidation and boosts metabolism, especially when combined with caffeine.

>>Check the best price for Brutal Force ACUT

Alternatives

Beyond supplement fat burners, various natural and sustainable methods can be utilized for burning fat, including rigorous workout regimens, dietary adjustments, mental well-being practices, and mindful eating habits.

High-Intensity Interval Training (HIIT)

High-Intensity Interval Training, often abbreviated as HIIT, involves short bursts of intense exercise alternated with low-intensity recovery periods.

It’s particularly effective at burning fat because it increases your metabolic rate for hours after exercise, leading to more calories burned throughout the day.

Healthy Diet

A balanced diet rich in lean proteins, whole grains, fruits, and vegetables can help boost your metabolism and reduce body fat. These foods are high in fiber and protein, which are essential for weight management.

For instance, lean meats like chicken breast are low in fat and high in protein, which requires more energy to digest than fats or carbohydrates, thus burning more calories.

Stress Management

Chronic stress can lead to hormonal imbalances that cause weight gain or hinder weight loss, even when using the best fat burners.

Techniques like yoga, meditation, and deep-breathing exercises can help manage stress levels, contributing to a healthier metabolic rate and improved fat loss.

Portion Control

Eating too much of any food, healthy or not, can lead to weight gain. Portion control is about understanding how much a serving size of food is and how many calories or how much food energy a serving contains.

By controlling portions, you can avoid overeating while still enjoying your favorite foods, leading to sustainable weight loss and fat burn.

>>Check the best price for Brutal Force ACUT

Thermogenic Fat Burners: Frequently Asked Questions

We answered the internet’s most asked questions about the best fat burners below.

When Should I Consider Prescription Weight Loss Pills?

Prescription weight loss pills are different from the best over the counter weight loss pills in virtually every aspect. For instance, prescriptions are typically recommended when diet and exercise alone haven’t led to significant weight loss or if you have a Body Mass Index (BMI) over 30, indicating obesity.

These fat burners should only be taken under the supervision of a healthcare provider due to potential side effects.

Can I Take Fat Burners Every Day?

Most fat burners are designed for daily use, but it’s crucial to cycle them to avoid building a tolerance. For example, taking them for 4-6 weeks, followed by a 2-week break, can help maintain their efficacy.

>>Check the best price for Brutal Force ACUT

Do Thermogenic Fat Burners Work Without Exercise?

Thermogenic fat burners can increase your metabolic rate and promote fat loss, but they are not magic pills. For optimal results, they should be combined with regular exercise and a balanced diet.

Are There Any Non-Stimulant Fat Burners?

Yes, there are non-stimulant fat burners like conjugated linoleic acid (CLA), L-carnitine, and green tea extract that can help with weight loss without causing the jittery effects associated with stimulants.

How Can I Get the Best Results With Thermogenic Fat Burners?

To maximize the benefits of thermogenic fat burners, combine them with regular physical activity, a balanced, nutrient-dense diet, and adequate sleep. Always follow the manufacturer’s instructions for dosage and timing.

Best Fat Burners 2024: Summary

Whether you want to slim down, boost your metabolism, or increase your energy, we have the best fat burners for you. But remember, fat burners are not magic. They work best with a healthy diet and exercise, and always consult your doctor before taking any supplements.

Again, Brutal Force ACUT is the best option for most users. Still, have another look at our entire list, take your time, and have a good one!

References:

1. Ooi DSQ, Ling JQR, Ong FY, Tai ES, Henry CJ, Leow MKS, Khoo EYH, Tan CS, Chong MFF, Khoo CM, Lee YS. Branched Chain Amino Acid Supplementation to a Hypocaloric Diet Does Not Affect Resting Metabolic Rate but Increases Postprandial Fat Oxidation Response in Overweight and Obese Adults after Weight Loss Intervention. Nutrients. 2021 Nov 26;13(12):4245. doi: 10.3390/nu13124245. PMID: 34959797; PMCID: PMC8708242.

2. Sokary S, Al-Asmakh M, Zakaria Z, Bawadi H. The therapeutic potential of matcha tea: A critical review on human and animal studies. Curr Res Food Sci. 2022 Nov 23;6:100396. doi: 10.1016/j.crfs.2022.11.015. PMID: 36582446; PMCID: PMC9792400.

5. Westerterp-Plantenga MS, Lejeune MP, Kovacs EM. Body weight loss and weight maintenance in relation to habitual caffeine intake and green tea supplementation. Obes Res. 2005 Jul;13(7):1195-204. doi: 10.1038/oby.2005.142. PMID: 16076989.

6. Keithley J, Swanson B. Glucomannan and obesity: a critical review. Altern Ther Health Med. 2005 Nov-Dec;11(6):30-4. PMID: 16320857.

7. Workman, J Chad; Docherty, David; Parfrey, Kevin C; Behm, David G. Influence of Pelvis Position on the Activation of Abdominal and Hip Flexor Muscles. Journal of Strength and Conditioning Research 22(5):p 1563-1569, September 2008. | DOI: 10.1519/JSC.0b013e3181739981

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Author Details

Author

Author Email

Robert James

robert@paradisemedia.com

Robert is a full-time freelance writer and editor specializing in the health niche and its ever-expanding sub-niches. As a food and nutrition scientist, he knows where to find the resources necessary to verify health claims.

Fact Checker Details

Fact Checker

Fact Checker Email

Daniel Boyer M.D

boyermd@farrinstitute.org

Daniel Boyer is a practicing Doctor of medicine with a passion for medical research. He specializes in molecular biology, histology, and pharmacology.

 

Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.

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