Think ceviche, not gefilte fish, for Passover meals
Once the big seder meals are done, go creative and make healthy flavorful meals for the rest of the week
NEW YORK (JTA) — Planning Passover meals is always a wonderful challenge. For the seders, most of us focus on traditional family recipes because they are tried and proven, and because everyone likes them (and often asks for these favorites dishes).
But what about the remaining six days of meals? They must be considered.
Once the big seder meals are done, it’s nice to be able to eat healthy, simple and flavorful meals for the rest of the week. An abundance of vegetables, fruits, poultry, meat, fish and fresh herbs can be incorporated into cooking on Passover.
Here are some recipes that I make on Passover because they are easy to prepare and provide flexibility as to when they can be served — not to mention they are quite delicious.
CARROT-GINGER SOUP
Makes 8 servings
The apple and the ginger give this creamy soup, which is made without any cream, a bit of a bite. The ingredients are always available, so you can serve it in any season at any temperature — hot, cold or room. I must confess, though, that I love it best when the weather is warm.
Ingredients:
2 tablespoons extra virgin olive oil
1 medium onion, sliced
2 garlic cloves, quartered
1 3/4 pounds carrots, peeled and sliced, plus 1 extra carrot for garnish
1 small Granny Smith apple, peeled and sliced
1-inch piece ginger, peeled and sliced
5 1/2 cups vegetable broth
1 tablespoon freshly squeezed lemon juice
Kosher salt
Freshly ground black pepper
Preparation:
Heat the oil in a medium saucepan. Add the onion, garlic, carrots, apple and ginger, and saute for 3 minutes. Add the broth and bring to a boil over high heat. Lower the heat and cook, covered, about 30 minutes, until the carrots are tender.
Cool a little. Puree the soup in a blender, in batches, until smooth. Return it to the saucepan.
Season to taste with lemon juice, salt and pepper.
To prepare the garnish: Steam the remaining carrot until just tender and grate. Before serving, sprinkle each bowl with the grated carrot.
HALIBUT CEVICHE
Makes 4 servings
Ceviche is a refreshing appetizer that I make with fresh fish marinated in lime juice. The juice “cooks” the fish in a very short time, allowing it to turn opaque and firm. It can be served on a bed of butter lettuce with slices of avocado. It’s a wonderful alternative to gefilte fish for an appetizer or makes a nice, light lunch.
Ingredients:
1 pound skinless halibut cut into 1/4 inch cubes
1 teaspoon kosher salt
1/3 cup lime juice, plus 2 tablespoons
2 jalapeno peppers, seeded, finely chopped
2 scallions, including the green part, thinly sliced
1/4 cup loosely packed cilantro leaves
Freshly ground black pepper
Butter lettuce
Slices of avocado
Preparation:
Place fish in a nonreactive bowl and season with salt. Pour juice over fish and press down so the fish is submerged in the juice. Cover and refrigerate for 1 hour or until fish is opaque and firm.
Drain off and discard the lime juice. Add peppers, scallions and cilantro to the fish. Just before serving add the remaining 2 tablespoons lime juice and season to taste with salt and pepper.
CHICKEN WITH POTATOES AND OLIVES
Makes 4 servings
I am always pleased to come up with a dish that is a meal in itself, one that combines either chicken or meat with vegetables. This is one of my favorites. I bake it in an attractive casserole so it can go directly from the oven to the table.
Ingredients:
5 tablespoons extra virgin olive oil
9 garlic cloves
Kosher salt
1/4 cup freshly squeezed lemon juice
Leaves from 10 thyme sprigs
Freshly ground black pepper
4 boneless, skinless chicken breasts (about 6 ounces each)
5 plum tomatoes
1 pound Yukon gold potatoes, unpeeled, quartered
1/2 cup pitted black olives, quartered
Preparation:
Preheat the oven to 450 degrees. With 1 tablespoon of the oil, grease a glass, ceramic or enamel-lined baking pan that can hold all the vegetables in a single layer.
Coarsely chop 4 of the garlic cloves on a cutting board. Sprinkle with 1/2 teaspoon salt and, using a knife, crush them into a paste. Place the paste in a small bowl and combine it with the lemon juice, 2 tablespoons of the oil, half of the thyme leaves and pepper to taste.
Pat dry the chicken breasts with paper towels and season lightly on both sides with salt and pepper. Coat the chicken with the mixture and set aside.
Bring a pot of water to a boil. Drop the tomatoes into the boiling water; bring the water back to a boil and drain. Core the tomatoes and slip off the skin. Cut the tomatoes in half widthwise and squeeze gently to remove the seeds. (Some seeds will remain.) Cut the tomatoes in quarters.
Thickly slice the remaining 5 garlic cloves and spread them in the prepared baking pan along with the tomatoes, potatoes, olives, the rest of the thyme leaves and the remaining 2 tablespoons of oil. Season to taste with salt and pepper. Roast the vegetables, uncovered, for 20 minutes, or until almost tender.
Place the chicken breasts on top of the vegetables and bake, uncovered, for 5 minutes. Turn them over, spoon on some pan juices and bake for another 5 minutes, or until the chicken is slightly pink on the inside. Cover with foil for 1 minute.
ROASTED CAULIFLOWER
Makes 4 servings
Roasting is an easy and delicious way to transform this reliable standby into a wonderful dish.
Ingredients:
1 medium head cauliflower (about 2 pounds)
2 garlic cloves, minced
2 tablespoons extra virgin olive oil
Kosher salt
Freshly ground black pepper
Preparation:
Preheat the oven to 400. Line a baking pan with foil.
Cut the stalk and leaves off the cauliflower and discard. Cut the head into small florets. Place the garlic in the baking pan. Arrange the florets on top; drizzle with the oil and season to taste with salt and pepper. Bake for 20 minutes, or until tender.
CHOCOLATE MERINGUE SQUARES
Makes 3 1/2 dozen squares
These meringue squares are like cookies, but they are light, chocolaty and surprisingly low in calories. They can be presented as cookies or cut into individual squares and served with either sorbet or fresh fruit on the side.
Ingredients:
1 tablespoon unsalted margarine, for greasing the pan
1/2 pound blanched almonds
6 ounces good-quality imported semisweet chocolate, broken into small pieces
8 large egg whites (see note below)
1 cup sugar
Preparation:
Preheat the oven to 350. Line a 9-by-13-by-2-inch baking pan with wax paper and grease the paper with the margarine.
Chop the almonds in a food processor, in 2 batches, until medium-fine. Transfer to a bowl. Chop the chocolate in the processor until fine and combine with the almonds.
Place the egg whites in the bowl of an electric stand mixer. Using the balloon whisk attachment, beat at high speed until foamy. Gradually add the sugar and beat until stiff.
With a large rubber spatula, gently fold the chocolate-almond mixture into the egg whites, making a motion like a figure eight with the spatula. Do not overmix.
Spoon the batter into the prepared pan and smooth the top. Bake on the middle shelf of the oven for 25 to 30 minutes, until a cake tester inserted in the center comes out almost dry.
Cool on a wire rack. Invert onto a cutting board and peel off the paper. Cut into 1 1/2-inch squares.
Notes: It is easier to separate the eggs straight from the refrigerator, when they are cold. Make sure the whites have come to room temperature before beating.
To freeze the squares, place them side by side in an air-tight plastic container, with wax paper between the layers.
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