Summer recipe

Hit the road jack: This vegetarian brisket recipe actually tastes like meat

When jackfruit is cooked, it has an incredibly meaty, hearty taste and texture. Paired with this bbq sauce, it’s a can’t miss

Veggie brisket. (Shannon Sarna/JTA)
Veggie brisket. (Shannon Sarna/JTA)

The Nosher via JTA — Have you heard of jackfruit yet? If it hasn’t come across your Facebook feed or email inbox yet, keep your eyes open because it is the newest trend in vegetarian meat replacements.

Jackfruit was originally cultivated in India, but is grown throughout tropical regions including Southeast Asia, South America, Australia and the Caribbean. But you don’t have to travel to the tropics to find it — you can buy it canned at Trader Joe’s and Whole Foods. You can even find it fresh at many specialty fruit shops.

When jackfruit is cooked, it has an incredibly meaty, hearty taste and texture. It’s also low in calories, high in fiber and is considered an environmentally friendly food, since it is drought resistant.

After reading and researching about this wonder fruit, I thought jackfruit would make a great vegetarian brisket option. You can serve this entree for summer picnics and barbecues alongside buns and coleslaw, or save it for Shabbat dinners and holidays. It’s easy, satisfying meat-free deliciousness.

Jackfruit vegetarian brisket

Ingredients:
2 28-ounce cans crushed tomatoes
1/4 cup brown sugar
2 tablespoons honey (can also use maple syrup or agave if making dish vegan)
1/4 cup apple cider vinegar
1/2 cup water
1/2 cup red wine (can also use grape juice or sweet kosher wine like Manischewitz)
1 chopped onion
3 garlic cloves, minced, grated or pressed
2 20-ounce cans jackfruit, drained

Directions:
Combine crushed tomatoes, brown sugar, honey, apple cider vinegar, water, wine, onion and garlic in a large pot over medium-high heat. Bring to a boil, then add jackfruit.

Reduce heat to low-medium and cover pot.

Cook for 30 minutes over low-medium heat.

Remove cover and test whether you can break up the jackfruit using the back of a wooden spoon. If the jackfruit isn’t tender enough to pull yet, cook it for another 15-20 minutes, or until tender.

Serve warm.

Note: This can be prepared 2-3 days ahead of time and heated through when ready to serve.

(Shannon Sarna is the editor of The Nosher.)

The Nosher food blog offers a dazzling array of new and classic Jewish recipes and food news, from Europe to Yemen, from challah to shakshuka and beyond. Check it out at www.TheNosher.com.

Most Popular
read more:
If you’d like to comment, join
The Times of Israel Community.
Join The Times of Israel Community
Commenting is available for paying members of The Times of Israel Community only. Please join our Community to comment and enjoy other Community benefits.
Please use the following structure: example@domain.com
Confirm Mail
Thank you! Now check your email
You are now a member of The Times of Israel Community! We sent you an email with a login link to . Once you're set up, you can start enjoying Community benefits and commenting.