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3 Best Estrogen Blockers for Men (Natural Aromatase Inhibitors)

While most men consider estrogen to be a “female hormone”, it is a vital hormone in the male body, too. The problem occurs when our bodies produce too much estrogen. This creates a hormonal imbalance that can wreak havoc on our physical, sexual, and mental health.

While most men consider estrogen to be a “female hormone”, it is a vital hormone in the male body, too. The problem occurs when our bodies produce too much estrogen. This creates a hormonal imbalance that can wreak havoc on our physical, sexual, and mental health.

Finding the best estrogen blocker for men is essential in this situation. These all-natural supplements work by blocking estrogen from being converted from testosterone. This process boosts free testosterone levels and can help regulate estrogen levels.

All without using synthetic hormones, injections, or expensive trips to the doctor.

Best Estrogen Blocking Supplements At a Glance

Something we should mention about estrogen blockers for males… they don’t act fast. All supplements need time to build in your system. You may see initial results in a few weeks, with desired results usually in 4-6 weeks.

Our List of Best Natural Estrogen Blocking Pills for Men

DIM 3X – The Best Overall Estrogen Blocker for Men

We chose DIM 3X as our favorite male estrogen blocker for a number of reasons. Most notably, it has a simple yet highly effective list of ingredients.

It also didn’t hurt that DIM 3X is made by one of the top supplement manufacturers in the world, Leading Edge Health. This company has been creating quality supplements for men’s health for over 20 years.

When a supplement manufacturer has been around for that long, you know they’re doing something right.

DIM 3X works in several ways to help bring your hormone levels back into balance. It does this by:

  • Balancing Estrogen – The DIM 3X formula helps the body convert bad estrogen (2-hydroxyestrone) into good estrogen (16α-hydroxyestrone).
  • Blocking Estrogen – Ingredients in DIM 3X help the body to prevent converting testosterone to estrogen.
  • Testosterone Booster – Two different ingredients in DIM 3X act as a natural testosterone booster.

By focusing on both estrogen blocking as well as testosterone production, DIM 3X is perfectly suited to get the aging male body back in hormonal balance.

DIM 3X Benefits

Men who supplement regularly with DIM 3X can expect the following benefits:

  • Improved Mood
  • Reduction in Body Fat
  • Improved Muscle Mass
  • More Strength
  • Improved Weight Distribution
  • Improved Sex Drive
  • Better Erection Control
  • Enhanced Focus
  • More Energy

As we age and testosterone production drops, we start looking and feeling our age. With DIM 3X’s ability to block estrogen and boost testosterone, we can get back to feeling the way we did in our youth.

DIM 3X Ingredients

The DIM 3X formulation is hyper-focused on only one thing: balancing hormone levels in aging men. There are only four primary ingredients, and each has been clinically studied to be effective.

The primary ingredient in DIM 3X is…DIM. Known scientifically as Diindolylmethane, DIM has been shown in numerous studies to be very effective in balancing hormone levels in men. It does so by:

  • Converting the estrogen present in men from the bad kind to the good
  • Blocking the conversion of testosterone into estrogen, and
  • Boosting testosterone production

Vitamin E has been added to the DIM 3X formulation for its natural ability to boost testosterone levels. Vitamin E is also a very potent antioxidant that protects existing testosterone from oxidative stress.

The final two ingredients in the DIM 3X formula, BioPerine® and AstraGin®, are bio-enhancers. They help the body to absorb the estrogen-blocking ingredients in the formula more efficiently.

The potent combination of estrogen blockers, testosterone boosters, and bio-enhancers makes DIM 3X one of the most effective estrogen blockers for males on the market right now.

DIM 3X Directions

Supplementing with DIM 3X couldn’t be easier. Just take one pill daily with your morning meal, and you’re ready to go.

DIM 3X Price

When purchasing from the official DIM 3X website, you’ll have three options for purchase:

  • 1 Bottle for $69.95 – This is a 3-month supply and works out to $0.78 a day
  • 3 Bottles for $209.85 – This is a 9-month supply and works out to $0.78 a day
  • 6 Bottles for $419.70 – This is an 18-month supply and works out to $0.78 a day

When you purchase directly from the DIM 3X website, you’ll also get a 67-day money-back guarantee. If you’re unhappy with the product, simply return the opened and unopened bottles for a full refund of the purchase price.

Amy Myers MD EstroProtect – Male Estrogen Blocker and Improved Metabolism

We added Amy Myers MD EstroProtect to our list of estrogen blockers for males for its ability to block estrogen production and improve metabolism for weight loss.

Like DIM 3X, Amy Myers MD EstroProtect uses DIM as its main estrogen blocker. It also added a couple of other ingredients known to control estrogen levels, which we’ll take a closer look at later.

If you’re tired or working your tail off at the gym and still coming home carrying excess body fat, this may be the supplement you need. Amy Myers MD EstroProtect can help you lower both estrogen levels and weight. Just what every aging male needs.

Amy Myers MD EstroProtect Benefits

EstroProtect is made by a reputable manufacturer with quality ingredients that will:

  • Help balance hormones by blocking the conversion of testosterone to estrogen
  • Improve overall health by boosting metabolism
  • Help initiate and maintain a healthy weight
  • Help to strengthen bones and joints
  • Provide antioxidant protection for the entire body
  • Improve mood and overall mental health
  • Help maintain blood sugar for even more weight loss

Amy Myers MD EstroProtect focuses on overall health, as well as estrogen reduction, to keep aging men feeling their best.

Amy Myers MD EstroProtect Ingredients

Let’s take a quick look at the quality ingredients in Amy Myers MD EstroProtect and see how they can help you.

Folate: Important for overall cell health and cardiovascular health.

Calcium: Helps maintain healthy joints and bones.

Selenium: Indirectly helps with weight loss by supporting thyroid functions.

N-acetylcysteine (NAC): Acts as a powerful antioxidant and helps with liver support and metabolism.

Milk Thistle Extract: Helps support a healthy liver and boosts metabolism.

S-adenosyl-L-methionine (SAMe): Improves joint health and helps to improve mood.

DIM: A clinically proven estrogen blocker and testosterone booster.

Alpha Lipoic Acid: A powerful antioxidant that can also help maintain blood sugar.

Chaste Tree Extract: Boosts testosterone production and regulates estrogen production.

Brassica Oleracea: Another clinically proven compound that can block good estrogen present in men from converting to bad.

While Amy Myers MD EstroProtect does have numerous estrogen blockers, it also includes many ingredients to help support weight loss and overall health.

Amy Myers MD EstroProtect Directions

The Amy Myers MD website recommends taking 2 EstroProtect capsules per day with your morning meal.

Amy Myers MD EstroProtect Price

When purchasing from the official Amy Myer MD website, you’ll have two options for purchase:

  • 1 Bottle for $39.97 – This is a 1-month supply and works out to be $1.33 a day
  • Subscription Service – By signing up for a subscription to Amy Myers MD EstroProtect, you’ll receive one bottle of supplements once a month for the reduced price of $33.97 a month. This works out to be $1.13 per day

Amy Myers MD EstroProtect comes with an impressive 90-day guarantee. If you’re unhappy with your results, contact customer service for a full refund of the purchase price.

Androsurge Estrogen Blocker – Male Estrogen Blocker for Improved Muscle Mass

Androsurge Estrogen Blocker is made by Jacked Factory. They’ve been making quality supplements since 2015, specifically for men looking to improve their gains in the gym.

They’ve formulated this powerful male estrogen blocker for men who need a little extra help, not just with balancing their hormones, but also with losing weight and getting jacked.

If you’re out busting your hump in the gym and not seeing the results you’d like, this is probably the estrogen blocker and testosterone booster you’re looking for.

Androsurge Estrogen Blocker Benefits

By taking Androsurge Estrogen Blocker as directed, you can expect the following benefits:

  • Improved Muscle Mass and Recovery
  • Better Weight Distribution
  • Better Gains in the Gym
  • More Efficient Weight Loss
  • Stress Reduction and Improved Mood
  • More Testosterone and Less Estrogen

There’s no sense in spending all of your time, energy, and money at the gym if you’re not getting the results you want. Supplementing with this powerful testosterone booster and estrogen blocker can help you get the physique you’ve been looking for.

Androsurge Estrogen Blocker Ingredients

Let’s take a look at the ingredients that landed this supplement on our “best of” list.

  • Vitamin D3: A powerful, clinically proven testosterone booster.
  • Eurycoma Longifolia: Another clinically proven testosterone booster that can boost muscle growth and improve sexual health.
  • DIM: A clinically proven estrogen blocker.
  • Grape Seed Extract: Balances hormone levels by blocking testosterone from converting to estrogen.
  • Rhodiola: Helps to combat stress and fatigue and acts indirectly as a testosterone booster.
  • Zinc: Yet another clinically proven testosterone booster.
  • BioPerine®: This black pepper extract works as a bioavailability enhancer. It helps the body to more effectively absorb the other ingredients in the formulation.

As you can see, Androsurge Estrogen Blocker focuses not just on estrogen reduction. It also helps keep hormones balanced, in addition to focusing on testosterone production.

Androsurge Estrogen Blocker Directions

Jacked Factory suggests taking 1 of its Androsurge Estrogen Blocker pills twice a day. They also suggest taking this supplement with water 20 minutes before a meal.

What’s unique about this product is that the manufacturer claims you’ll see the best results by taking a 3-4 week break after supplementing for 8-12 weeks.

Androsurge Estrogen Blocker Price

When purchasing Androsurge Estrogen Blocker from the official Jacked Factory website, you’ll have a few options for purchase:

  • 1 Bottle for $39.99 – This is a 1-month supply and works out to $1.33 a day
  • 1 Bottle for $69.99 – This is a 2-month supply and works out to $1.17 a day
  • Subscription Service – Sign up for this service and receive free shipping and 15% off the above prices

Jacked Factory offers a hassle-free guarantee on Androsurge Estrogen Blocker. If after 90 days you’re not completely satisfied, contact them for a full refund of the purchase price.

Our methodology for Selecting the Best Estrogen Blocker for Men

We’ve thoroughly researched dozens of estrogen blockers for males and narrowed our list down to the top 3. We used stringent criteria when picking these top three, including:

  • Manufacturer: No fly-by-night companies here. Only established manufacturers with a reputation for creating quality supplements.
  • Guarantee: If a manufacturer doesn’t stand behind their product with a money-back guarantee, we won’t bother recommending their product.
  • Ingredients: So many of the estrogen blockers for males that we reviewed contained fillers or ingredients that have nothing to do with men’s sexual health. Only supplements with quality ingredients that support hormone levels were included in our list.
  • Effectiveness: Assessing the actual performance of the product based on user reviews and clinical studies, if available.
  • Safety Profile: Evaluating the potential side effects and safety of the ingredients, ensuring they meet health and safety standards.
  • Transparency: Looking for products that provide clear and honest labeling of ingredients and dosages.
  • Third-Party Testing: Preference for products tested by independent third parties for purity and potency.
  • Consumer Feedback: Taking into account real customer experiences and testimonials to gauge satisfaction and effectiveness.
  • Accessibility and Availability: Considering how easy it is for consumers to purchase the product, including online availability and shipping options.
  • Cost-Effectiveness: Analyzing the price in relation to the quality and quantity of the product to ensure it offers good value for money.
  • Compliance with Regulations: Ensuring the product complies with regulatory standards such as FDA guidelines for dietary supplements.

Estrogen Levels in Men

While men are mostly worried about their testosterone levels, they really need to pay attention to their estrogen levels as well. Just like testosterone, estrogen is a vital hormone in the male body.

The goal when taking an estrogen blocker for men isn’t to eradicate all estrogen. It’s to keep our testosterone and estrogen levels in hormonal balance.

When these two vital hormone levels are in balance, estrogen is responsible for numerous healthy body functions, such as:

  • Sexual Function: Healthy estrogen levels are responsible for an increased sex drive and better erection control.
  • Bone Health: Estrogen is essential for healthy bones and improving bone density.
  • Sperm Production: Proper estrogen levels are needed for both sperm production and improved fertility.
  • Mood Regulation: Estrogen levels help to regulate moodiness and emotional well-being.
  • Cardiovascular Health: Estrogen promotes heart health by maintaining healthy cholesterol levels and proper blood vessel function.
  • Brain Function: Estrogen contributes to cognitive health, and some studies indicate it may have a role in supporting healthy brain function.

Estrogen is an important hormone in the male body and is absolutely necessary for proper physical, mental, and sexual health.

When there’s a hormonal imbalance, is when estrogen starts to become a problem. And that’s when we need to start thinking about estrogen blockers to regulate estrogen production.

What Are Estrogen Blockers?

Basically, estrogen blockers are any food, compound, or supplement that either:

  • Inhibits the production of estrogen
  • Inhibits the ill effects of estrogen

Depending on your doctor’s recommendation, they may recommend two different types of estrogen blockers: pharmaceutical or natural.

Pharmaceutical Estrogen Blockers

If you have a medical condition, it’s very unlikely your doctor is going to suggest a natural alternative to block estrogen.

Pharmaceutical estrogen blockers, such as Selective Estrogen Receptor Modulators (SERMs), are the only options if you’re suffering from increased estrogen levels due to a medical condition. Natural estrogen blockers are not a substitute for prescription medications.

Please consult your doctor if you think a hormonal imbalance is causing, or the cause of, any medical condition.

Natural Estrogen Blockers

If your higher estrogen levels are age-related and not a medical condition, natural estrogen blockers may be exactly what you need. These estrogen blockers are for men who are looking to improve the way they look and feel.

Are you constantly moody, tired, or feeling “not in the mood”? A natural estrogen blocker may help make you feel like your old self again by naturally balancing your testosterone and estrogen levels.

So, where can you find naturally occurring estrogen blockers? Mostly in your diet. Diindolylmethane (DIM) has been clinically proven, in numerous studies, to be effective at blocking estrogen.

DIM-rich foods, like cruciferous vegetables, are a good start when looking to naturally lower estrogen levels. Cruciferous vegetables include:

  • Broccoli
  • Brussels Sprouts
  • Cauliflower
  • Cabbage
  • Leafy Greens

The problem with getting these much-needed estrogen blockers through diet alone is the vast amount of food you’d have to eat.

To get the daily recommended dose of 200mg of DIM, you’d have to eat roughly 4 pounds (2 kilos) of broccoli a day.1

That’s why we believe the best natural estrogen blockers are in supplement form. You can get that same 200mg dosage of DIM, just taking one pill per day if you go with the DIM 3X we reviewed above.

How Do Estrogen Blockers Work?

The estrogen blocker supplements on our list above generally work in one of three ways:

  • By Inhibiting the Enzyme Called Aromatase
  • By Converting Bad Estrogen to Good
  • By Balancing Hormone Levels

Let’s take a brief look at how each of these processes works.

Inhibiting the Enzyme Aromatase

One of the best ways to block estrogen is to make sure our bodies don’t produce excess estrogen in the first place. And that’s exactly what the best estrogen blockers on our list claim to do.

The primary source of estrogen in men starts with an enzyme called aromatase. This enzyme converts testosterone into estrogen, often leading to excess estrogen levels in men.

The aromatase-blocking ingredients in the supplements listed above, like DIM, Chrysin, and I3C, bind to the aromatase enzyme. Once this happens, aromatase is no longer able to convert testosterone into estrogen.

Converting Bad Estrogen to Good

When the body produces estrogen, it produces two different types:

  • 2-hydroxyestrone: This is considered the “good” estrogen and has a beneficial effect on men’s overall health
  • 16α-hydroxyestrone: This is considered the “bad” estrogen and is responsible for the ill effects of estrogen in men, like gynecomastia, weight gain, mood swings, and low sex drive

Some of the ingredients in the supplements above, most notably DIM and I3C, influence the body to produce more of the “good” estrogen and less of the “bad”.

Balancing Hormone Levels

We already know that estrogen is a necessary hormone for men’s health. So we can’t exactly eradicate it totally. So, to offset the detrimental effects of estrogen in men, we need to better balance our testosterone and estrogen hormone levels.

And that’s what many of the best estrogen blockers for men do. Not only do they help regulate estrogen production, they support testosterone production.

This hormone balance between testosterone and estrogen helps keep men from suffering from the side effects of high estrogen.

What is Anastrozole and Why Do Some Men Use it as an Estrogen Blocker?

Anastrozole is a medication that falls under the category of aromatase inhibitors. Originally developed for the treatment of breast cancer, particularly in postmenopausal women, it has some specific uses in men as well. Here’s a breakdown of what anastrozole is and why it’s used as an estrogen blocker in men:

Mechanism of Action: Anastrozole works by inhibiting the enzyme aromatase. This enzyme is responsible for converting androgens (like testosterone) into estrogens. By blocking this conversion, anastrozole effectively reduces the overall level of estrogen in the body.

Use in Men: In men, anastrozole is sometimes used off-label as an estrogen blocker. It can be prescribed for conditions where there is an imbalance between estrogen and testosterone levels. Common reasons include:

  • Treatment of Gynecomastia: Gynecomastia is the enlargement of breast tissue in men, often caused by an imbalance of the hormones estrogen and testosterone. Anastrozole can help reduce estrogen levels, which may alleviate this condition.
  • Hormone Therapy for Prostate Cancer: Some forms of prostate cancer are sensitive to hormones. Reducing estrogen levels can be part of a treatment strategy.
  • Testosterone Replacement Therapy (TRT): Men undergoing TRT sometimes have an increase in estrogen levels due to the conversion of the supplemented testosterone. Anastrozole can be used to keep estrogen levels in check.
  • Fertility Treatments: In some cases, anastrozole is used to treat infertility in men, particularly if high estrogen levels are a factor.

Side Effects and Risks: While anastrozole can be effective in reducing estrogen levels, it’s not without risks and side effects. These can include bone density reduction, joint pain, and potentially impacting cholesterol levels. Its use in men, especially for non-FDA-approved indications, should be carefully managed under the guidance of a healthcare professional.

Monitoring and Management: Men taking anastrozole for estrogen reduction should be closely monitored by a healthcare provider. This includes regular checks on hormone levels and overall health to ensure the treatment is effective and to mitigate any adverse effects.

In summary, while anastrozole is primarily used in the treatment of breast cancer in women, its ability to reduce estrogen levels has led to its off-label use in men for conditions associated with high estrogen levels. As with any medication, the use of anastrozole should be overseen by a healthcare professional to ensure safety and efficacy.

Symptoms of Estrogen and Testosterone Imbalance in Men

Having your estrogen and testosterone levels out of whack can lead to numerous problems for men. Let’s look at some of the less-than-desirable symptoms of this imbalance.

Physical Symptoms

  • Gynecomastia: Commonly referred to as “bitch-tits.” When estrogen levels get too high in relation to low testosterone levels, this can cause fatty tissue to develop in men’s breast tissue
  • Bone Mineral Density: Estrogen levels that are too high or too low can result in joint and bone aches, increased risk of fractures, posture changes, and dental problems
  • Weight Gain: Imbalanced hormones are directly responsible for weight gain in middle-aged men. This can happen regardless of your diet or exercise regimen.
  • Fat Distribution: Fat being poorly distributed and stored mainly in the stomach, chest, and hips could indicate your hormonal balance is out of whack.
  • Muscle Weakness: When T-levels are too low and estrogen is high in men, this can lead to a decrease in muscle mass and strength.
  • Hair Loss: While genetics plays a large role in hair loss, hormonal balance also plays a part. Declining testosterone could be one cause of hair loss in men.
  • Skin Quality: Acne, patchy or crepey skin, or skin elasticity issues can all be caused by hormonal imbalances

Sexual Symptoms

  • Erection Difficulty: Declining testosterone levels and too much estrogen can make it difficult to get or keep an erection
  • Male Fertility Issues: A hormonal balance issue in men could lead to decreased fertility by affecting sperm production, sperm count, and sperm motility
  • Sex Drive: A decrease in sexual thoughts and a lack of sexual desire are both symptoms of reduced testosterone levels and higher-than-normal estrogen levels in men

Mental and Emotional Symptoms

  • Mood Swings: Too much estrogen in men can result in feelings of sadness and emotional distress
  • Always Tired: Improper hormonal balance can lead to a lack of sleep, both in quantity and quality. This could leave you feeling tired and groggy throughout the day
  • Cognitive Issues: Both testosterone and estrogen play a role in cognitive functions. An imbalance could cause difficulty concentrating and staying focused, memory issues, and mental fatigue

Natural Ingredients in Men’s Estrogen Blockers

Many all-natural ingredients have been studied and found effective in maintaining a proper balance between estrogen and testosterone levels.

The best estrogen blocker for men should have at least one of these natural ingredients in its formulation.

Alpha Lipoic Acid (ALA)This lipoic acid has been shown in studies to help prevent testosterone degradation. In one study on rats, researchers concluded that “ALA prevented the decrease in testosterone” and “ALA normalized oxidative stress and protected testosterone synthesis pathway”.2

DHEA: DHEA is a precursor to testosterone and is found in numerous supplements that increase testosterone levels. One clinical study concluded that the “oral administration of DHEA supplement was associated fully to the increase of plasma testosterone levels”.3

ChrysinChrysin is a known aromatase inhibitor that reduces estrogen levels by blocking the conversion of testosterone into estrogen. One clinical study concluded that “dietary compounds, such as chrysin, which are found in foods such as honey and propolis, can reduce estrogen production”.4

Chaste Tree Extract: Otherwise known as vitex agnus-castus, this extract has been shown to balance hormones in men by boosting testosterone production and discouraging estrogen production.5

Diindolylmethane (DIM): DIM is another well-known aromatase inhibitor. It blocks the conversion of testosterone into estrogen, helping to keep these two hormones in balance. One study found that DIM helped to keep hormones in balance and was able to stop testosterone from converting into estrogen.6

ZincNumerous studies have confirmed that zinc is well-known to increase testosterone levels. In one meta-review, researchers studied 38 papers, 8 human clinical studies, and 30 animal studies. They concluded that “zinc deficiency reduces testosterone levels and zinc supplementation improves testosterone levels”.7

Indole-3-Carbinol (I3C): Another estrogen blocker that has been shown to “act as a catalyst to decrease the body’s load of unhealthy estrogens and reduce symptoms of estrogen dominance”.8

ResveratrolThis compound, typically found in the skins of nuts and berries, has also been found to be a natural aromatase inhibitor. In one study, researchers found that “among various naturally occurring, biologically active compounds, resveratrol and melatonin have been suggested to act as aromatase inhibitors”.9

Eurycoma Longifolia (Longjack): This herbal has shown a lot of promise in both reducing estrogen levels in men while also boosting testosterone levels. One study concluded that the “combination of Eurycoma longifolia and concurrent training improved erectile function and increased total testosterone levels in men”.10

Grape Seed Extract: This extract blocks estrogen in men. One study showed that “at least in rats, Grape Seed Extract (GSE) appears to have efficacy in inhibiting aromatase activity and aromatase transcription, and at least the former is quite potent”.11

When on the lookout for the best estrogen blocker for men, make sure the supplement you choose has at least one of these all-natural estrogen blockers in its formulation.

Estrogen Blockers Benefits

The direct benefits of taking estrogen blockers will be a decrease in estrogen production and an increase in testosterone production. As a result of this balancing of hormones, you should experience one or many of the following:

  • Improved Muscle Mass and Strength
  • Improved Sexual Function
  • Better Mood and More Energy
  • A Reduction in Body Fat (especially in the chest and belly)
  • Overall Weight Loss
  • Improved Bone Density
  • Better Cognitive Health
  • Better Cardiovascular Health

By boosting low testosterone and reducing bad estrogen, estrogen blockers help men look and feel younger than they are.

Are There Alternatives to Estrogen Blockers?

Alternatives to estrogen blockers aren’t recommended if you have a serious medical condition.

If you’re an otherwise healthy male who is dealing with the age-related effects of decreased testosterone production and an overproduction of estrogen, there are some lifestyle changes you can make that can help.

  • Diet: The food we consume has a major effect on our hormone production, including testosterone and estrogen. Eat a balanced diet, and cut out as much fast food, sugars, and processed foods as you can
  • Stress: High stress, especially prolonged stress, can have a detrimental effect on our hormones. High stress leads to an increase in cortisol in the body. These increased cortisol levels can be responsible for a decrease in testosterone and an increase in estrogen
  • Exercise: Numerous studies have shown that moderate exercise has a positive effect on testosterone production

If you’re dealing with an age-related hormonal imbalance, making some lifestyle changes could help to regulate testosterone and estrogen levels.

Frequently Asked Questions About Natural Estrogen Blockers for Men

Can estrogen blockers increase testosterone in males?

Yes. Especially estrogen blockers that use aromatase-blocking ingredients such as DIM. These estrogen blockers stop testosterone from converting to estrogen. The result is an increase in free testosterone levels.

Do I need an estrogen blocker if I am taking testosterone?

If you’re undergoing testosterone treatment with your physician, only they can answer this question.

What is the difference between aromatase inhibitors and estrogen blockers?

Estrogen blockers and aromatase inhibitors are both effective in reducing the effects of an estrogen imbalance. They just go about it differently.

Aromatase Inhibitors limit the body’s ability to convert testosterone into estrogen, ensuring a hormonal balance. Estrogen Blockers block estrogen receptors, which prevents “bad” estrogen from exerting its detrimental effect.

What is the best over the counter estrogen blocker?

As far as we’re concerned, DIM 3X is the best over the counter estrogen blocker on the market today.

Do estrogen blockers cause weight gain?

Not typically. As a matter of fact, weight loss is one of the many positive side effects of taking an estrogen blocker.

If you’re gaining weight while taking an over the counter estrogen blocker, stop supplementing immediately and contact your physician to see if there is an underlying health concern.

Does caffeine increase estrogen?

There are studies that have concluded caffeine, in some instances, may increase estrogen in women. The opposite has been found in men, though.

In one study, researchers were studying the effect of the sex hormone binding globulin and coffee consumption.

Based on this study, researchers concluded, “among men, consumption of caffeinated coffee increased total testosterone and decreased total and free estradiol (estrogen)”.12

Do you need an estrogen blocker with TRT (Testosterone Replacement Therapy)?

If you’re undergoing testosterone therapy under the supervision of your physician, only they would be able to tell you if you will need prescription estrogen blockers.  Supplements are never intended to be substitutes for medicines.

Does estrogen change a man’s body?

Yes, estrogen can change a man’s body for both good and bad. Properly balanced testosterone and estrogen levels are responsible for normal sexual function, bone health, and mood regulation.

A hormonal imbalance, where estrogen levels are too high, can change a man’s body for the worse. The changes could result in weight gain, an increase in fat stored in the chest, dental problems, and erection difficulties.

What foods raise estrogen in males?

There aren’t any foods that directly raise estrogen levels in men. At least not in any noticeable levels. What you need to be more concerned about are foods known to have phytoestrogens.

Phytoestrogens mimic the effects of estrogen in the body and can make it feel as if there is an imbalance. Foods rich in phytoestrogens include soy, dairy, sesame seeds, and most processed foods.

Choosing the Best Estrogen Blocker for Men

Tired of feeling like crap and exhausted all day? Sex drive just not where it used to be? Or maybe you’re just sick of being out of shape no matter how hard you work out?

All of these are probably symptoms of a hormonal imbalance. The good news is that you don’t have to continue suffering from the effects of low T and high estrogen. One of the estrogen blockers for men on our list is sure to help.

But which one?

If you’re looking for the best overall estrogen blocker for men, you can’t go wrong with DIM 3X.

If you’re concerned with balancing your hormones and boosting your metabolism, Amy Myers MD EstroProtect will probably be your best bet.

Looking to balance hormones by boosting testosterone while also improving your gains in the gym? Then, Androsurge Estrogen Blocker is the supplement you’re looking for.

Are you ready to start looking and feeling your best? Then, any one of these all-natural estrogen blockers can help. And, since each has a money-back guarantee on the purchase price, you know that it’s worth trying.

Related Articles


1.  https://www.healthline.com/nutrition/dim-supplement#dosage

2.  https://pubmed.ncbi.nlm.nih.gov/22560493/

3.  https://www.sciencedirect.com/science/article/abs/pii/S0531556520304587

4.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7063143/

5. https://doctorherdmanclinic.com/resources/articles/mens-health/low-libido-chaste-tree-berry-concentrate/

6.  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059820/

7.  https://pubmed.ncbi.nlm.nih.gov/36577241

8.  https://thermographymedicalclinic.com/health-benefits-of-indole-3-carbinol

9.  https://pubmed.ncbi.nlm.nih.gov/24929094

10.  https://pubmed.ncbi.nlm.nih.gov/33541567/

11.  https://examine.com/supplements/grape-seed-extract/research/#NlnD7Q6-pharmacology_NlnD7Q6-aromatase

12.  https://dash.harvard.edu/handle/1/10579239


Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.

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